Here's a funny video to get us started on this topic:
Is it all about you?
I hope not.
I've always felt that good dating ought to be a mix. But, let's face it, if you're trying to ATTRACT someone, it might be more about THEM than it is YOU. If you're focused so much on how you look, what you're going to say, what you're going to do, you might miss out on the fact that there's a beautiful person over there, dying to share some of their own joy with you.
I made this mistake myself on a date probably more than once. You know, where you start blabbing about stuff you're doing, then ten minutes later stop talking and realize they're thinking "oh my God, this person is a selfish A@@!" Have you done that? Now, here's the trick - if you're trying to be funny, you have to say SOMETHING. I've also heard nightmare stories from women who say "the guy looked okay, he seemed nice on the phone, but in person, he just SAT THERE and LET ME DO ALL THE TALKING! It was SO AWKWARD!" I've felt that way about a couple of women, but then again, I'm pretty good at getting people to draw out what they're into after being a life coach for such a long time.
The point I'm trying to make is this: dating (and relationships) are a two way street, not a highway and a dirt road. In other words, there ought to be mutual sharing. If one person is dominating, the other ought to speak up and pipe in.
Remember, dating isn't all about you. It also isn't all about them, either.
Don't let people dominate the conversation too much. A little, okay, but too much you might end up feeling resentment down the road that can contribute to a break up. Instead, share your part, then ask them. Listen intently when they answer. Share together. That's what relating is all about! It doesn't have to be EQUAL. Some people are extroverted, others introverted. Keep in mind this MIGHT be why you're attracted to them. They help fill in the gap of what you keep quiet about. Just try to make sure that when you've got something to say that they listen, too.
Dating can be fun, when both parties are learning and sharing about each other's lives. So, let's share with our partners and experience a deeper and more meaningful relationship.
_______________________________________________________
You can also find more dating articles at: AspireNow: Smooth Sailing
Copyright © 2009 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Like it? Share on del.icio.us or Stumble Upon!
Thursday, October 29, 2009
Dating: Is It All About You?
Posted by Seriously Fun Self-help! at 11:45 AM 0 comments
Labels: Dating and Relationships, Dating Tips, Love and Dating, Sharing Equally
Tuesday, December 23, 2008
Why Dating Sucks (and How To Be a Happy Couple)
I just received this two word message in an email to me from a married friend:
"Dating Sucks."
My response:
"I like dating. I assume you meant "dating sucks, generally speaking" or something like that.
Marriage sucks more."
Okay, so if dating sucks, generally, why would marriage suck more, generally speaking? The truth is, they both suck equally. They both can be GREAT equally, too. (Yes, I was teasing my friend.)
The reason why dating or marriage sucks is usually because most people don't know how to be HAPPY. They expect other people, outside events and circumstances -- or luck -- to bring them happiness. This is not how to to become happy.
Being happy leads to happy relationships!
We become happy by creating a kick-ass life and realize our dreams. We become happy for enjoying every moment we are alive. Even when we can't pay bills, our health is sick, or our job is floundering, we relish the joy in being alive. That is the key to being happy. Well, wait a minute, we also become happy by being GRATEFUL for WHAT WE HAVE (not what we want). And how do we do that? By picturing our dreams and then taking the steps to live them out. Underneath that, I'd say "By living in a spiritually blessed way and following the wise ways to accumulate happiness." This is all true.
We become happier in relationships by simply loving where we are when we are and giving more than we expect to give. When we create happy, loving, fun, nurturing, safe, secure, successful environments, our relationships flourish rather than flounder.
Think about it. When are you unhappy in a relationship?
When you're EXPECTING your partner to DO something for you, REMEMBER that little thing you like, or GIVE you in a way you thought they might... sound familiar? It is false expectation and false attachment that undermines the potential happiness in each relationship.
That's why being married can suck, too. Because when people get bored in marriage we stop giving and start expecting and then when we don't get what we want anymore we withdraw and stop giving even more (or less). To my married friends, does this sound familiar? That's why marriage sucks (generally speaking).
Now, don't get me wrong: I've seen bad behavior on dates that would make most men run for the hills. I've seen a woman say she wants you to be a gentleman (then acts slutty). I've seen women say they expect equality (then sit back while I pay for the meal - even though maybe she knew I was broke at the time or maybe I bought the last time). I had a date this past May where the woman was DRUNK when I MET her. Apparently, she needed vodka to get over the fear of the unknown. Talk about a semi-blind date gone horribly wrong. It produced a funny story later, but not a fun experience at the time.
I've seen guys belch on dates, drink too much, ignore their female companion, and other bad things. I've seen a guy put down his woman as if she was a piece of meat. People act horribly when dating. I've even made my own mistakes so don't get me wrong I'm NOT on a soap-box. But, yeah, dating can suck sometimes.
But what kind of struck me strange was when my friend said "dating sucks" in reply to my saying "I was on a date and I'm not going to date her again because I really don't feel the chemistry." To me, that's not a date that sucked. I explored an opportunity, decided I don't want that, and I'll let her down with grace and poise. She's a nice woman. She has a decent job and treats people nice. She has a good sense of humor. She's smart. She just isn't doing it for me in the chemistry department. So, it is better to end it before getting involved intimately. I really don't think that people should expect every date to end in the clouds parting, violins playing, and kisses that leave you weak-knee-silly.
Sure, I'd like to date someone where the bells ring, the birds sing, and the heavens shout for joy... but the last time that happened for me - it didn't for her. That is when dating sucks! But even then, it's a good situation, because at least you know it wasn't an equal match. And, in the end, that's all I really want: an equal in love, joy, adoration, spirit, friendship, and communication.
When we discover that type of love, dating ROCKS!
It happens from time to time... give love a chance even if you've been hurt, okay?
Does that type of relationship exist? SURE! There are 20% of people who are VERY HAPPY in their relationship. And, guess what, there's probably another 20% of people who are happily married. These types of relationships DO exist. It takes a sense of humor, dedication, mutual honesty, and equal communication. It takes trust, respect, and commitment. It takes the chemistry, backed up by all these things, to create it. But I've seen it happen. My sister is married in one of those relationships. And, my friend who said "dating sucks" is in one of those relationships, too. Both of these women love their husbands dearly. And that, to me, is awesome!
If you want a safe relationship, don't threaten the relationship when you have a disagreement or act in a way that would compromise the integrity of the relationship. If you want a fun environment, act and show your partner you can both have fun together and create fun things to do together. If you want a successful environment, be successful in what you do. If you fail, redirect into a path where others are succeeding and go for that opportunity. When you get there, don't slack, but give it your all. That's usually how people succeed anyway. Then, when you're with your honey, express GRATITUDE they are experiencing all of this with you!
Be happy to have happier relationships!
Dating doesn't have to suck. Neither does being married. Just make sure YOU are GIVING what YOU CAN, expecting good things but not expecting mind-readers and miracles, and enjoying every moment. And be happy in who YOU are and what you do with your life. Bring that into your relationship. You'll attract that same happiness back.
If your job sucks, find a job that makes you happy. If your health is down, eat healthier, get your sleep, work-out more often, and get back in shape. If your lifestyle is boring, pick up those hobbies and things you always dreamed of doing when you were younger. It is never too late to begin living your dreams. When dreams become reality is when happiness manifests.
When you're happy, your odds of being happily coupled increase dramatically.
_______________________________________________________
Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Like it? Share on del.icio.us or Stumble Upon!
Posted by Seriously Fun Self-help! at 8:30 AM 2 comments
Labels: Communication Tips, Dating and Relationships, Dating Tips, Happiness, Love and Dating, Love and Romance, We Need More Love
Monday, October 20, 2008
When Love Doesn't Fade Away
Have you loved someone, moved on, but noticed later that this person seems to still be present in your thoughts? I have. Love memory sometimes creates an interesting phenomenon that results in a reappearance or memory getting triggered from time spent, familiar activities, certain sayings, shared experiences (music, events, conversations, destinations), and more.
Lately, I've even found that a certain woman who I loved dearly keeps popping into my dreams. This is happening AFTER I thought I had done all the processing of the break-up, cutting cords, and moved on. Do I have an easy explanation for it? Actually, no, I don't. All I can say is that a part of me still feels very strong love towards her. I may always love her.
Can you relate?
If this is your situation, you really are faced with several questions, where you might ask "Does this mean..."
1. ... you have unfinished business?
2. ... you simply had a profound experience; learn and live from it?
3. ... you are still in love and belong together?
If the answer is #1, you may not be able to complete your "unfinished business" at this time. For example, if either of you have moved into a new relationship, whether dating or married, it may preclude any discussion or experience to find out why the love, feelings, thoughts, or other concerns haven't faded away. Even if neither of you are in relationship, there must be a door to communication. One party may have an interest, but if the other party shut the door you really ought not seek to reconnect until THEY reach out to you. That's my take at my current situation. If the dreams really mean something, the Universe/Spirit/God/Nature all have a way of directing us to "bump" back into each other in a random way at the right time. Trust that time and nature to direct you towards what is best for you and don't force it.
If they DO reach out to you, don't be rude and push them away. Hear them out and see what they have to say.
If your situation is #2, well, this is life. Sometimes, people may still affect us but if they were impossible to live with - or even date - then it is for the best to learn from this experience and grow from it. Incorporate the positives into your new life and make sure to avoid previous mistakes either in communication or ways you expressed your love. As long as we grow, we're living life and becoming our best self every day.
If your situation is more #3, then I have one simple question: "Have you BOTH expressed a desire, willingness, and interest in redeveloping a loving relationship together?" If the answer to this question is a resounding "Yes!" then go for it! Give love a chance... more than one couple split up only to find out years later that they really did love each other the most. I wish you both the best in learning new ways to resolve differences so that you stay together in your effort to grow your love together.
When love doesn't fade away, don't fret. Life is full of experiences. Sometimes the experiences will stay with us through our memories our entire life. There's nothing wrong with remembering someone we loved dearly. Enjoy the memory, and cherish the love you once shared together.
I feel strongly that love is an action word. If we feel love, we often need to reach out and act. If you pulled away because you were hurt, perhaps enough time and healing has transpired to reach out to the person you used to love. You just might be surprised what love awaits you in your future.
_______________________________________________________
Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Like it? Share on del.icio.us or Stumble Upon!
Posted by Seriously Fun Self-help! at 12:18 PM 0 comments
Labels: Dating and Relationships, I Love You, Love and Dating, Reconciliation
Wednesday, August 13, 2008
For Better or Worse, Richer or Poorer

What Happens When Communication Breaks Down In Marriage?
(Note: This is a guest article by Amy Waterman from Save My Marriage Today.)
It happens to the best of us. Communication is such a fickle thing, and the lines of communication can become blurred every so often, especially when feelings are involved. Even those who think that they are immune to the confusion of conflict can find themselves drawn into a communication breakdown when they least expect it, and chaos ensues.
This happened to me on the weekend, and until to be quite honest, it took me by surprise. Even those of us who are better equipped than many others are not immune. My partner told me something that really hurt my feelings, and I lashed back in defense. It was a silly argument, over something as simple as a misplaced bottle of aftershave. But to me, it represented something much deeper, that had been simmering away for a couple of weeks. I get frustrated at having to search for something when it is not where I expect it to be. Worse still when my partner has shifted it and I don’t know the first place to begin searching.
Aftershave, needles and thread, car keys, a Tupperware container to store my baking soda in, covers for our outdoor chairs, all were examples of instances where I had to turn the house upside-down. A simple answer from my partner when these things were shifted would have saved me a lot of time and frustration. And the answer I got? "You need to open your eyes and organize yourself better"
I was gutted. When I come home from work I exercise the dog and cook dinner so that it is on the table by the time my partner gets home. The house is always spotless and warm, as I’m very conscious of coming home to a tidy environment. I see this as a fundamental part of my role in coming home first, and it takes a lot of my time. To imply that I have the time to "organize yourself better" really hurt.
I don’t expect praise, but I did hope that my efforts were recognized. I got told that "I don’t expect you to cook my dinner every night" was interpreted by me as ingratitude, and hurt me even more.
So where to from here? My partner felt guilty at coming home every night to the perfect household, whereas I felt guilty if it wasn’t perfect. It was never about me trying to make him feel guilty, but it seems it did. And this is where the communication fell down. He misinterpreted my efforts, and I misinterpreted his response.
Communication, communication, communication. I need for my partner to keep me informed of where things move to. I need to be informed. I need to voice my frustration before it gets to boiling point. We both need to talk about our feelings more, and how each of our contributions to our home and our relationship make us feel, and how we interpret each others contributions. It is not a competition, but for many couples it feels like it.
When people feel guilt or stress, it leads them to act funny ways. Often stress and guilt are barriers to communication. The key to overcoming them is to recognize what it is, and have the courage to talk about it. You might be able to do it as a couple, or you might want the help of a friend who can listen to the way you are communicating with each other and offer insights and advice.
We got it sorted out, and kissed and hugged. It wouldn’t hurt so much if I didn’t feel such love at the same time. But it served as a good reminder to me. Sometimes you get so wrapped up in your own emotions that you forget to think of the other person. You also need to entertain the possibility that you are misinterpreting each other. Talking about it is the way to expose the miscommunication and let the healing begin.
A good lesson to learn, even for the experts…
************************************************************************************************************
This article is brought to you by Save My Marriage Today.
You may be making mistakes that will jeopardize your marriage recovery! My Save My Marriage Today course has helped save thousands of marriages and is guaranteed to deliver results or your money back.
You can’t afford to give your marriage 50%. You need 100% - you need the BEST information now! You have to learn what it takes to save your marriage. Get the whole package that gives you REAL results ... guaranteed.
You have to go to http://www.savemymarriagetoday.com/ and get a system to help you improve your marriage.
Because your marriage deserves better!
*************************************************************************************************************
_______________________________________________________
Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Like it? Share on del.icio.us or Stumble Upon!
Posted by Seriously Fun Self-help! at 8:23 AM 0 comments
Labels: Broken Marriage Vows, Dating and Relationships, Healing A Broken Heart, Love and Dating, Relationship Mistakes, Save My Marriage, Smooth Sailing Relationships
Tuesday, July 15, 2008
"Get What You Want Now" with Jessica Haynes on AspireNow: Seriously Fun Self-Help Show
"How To Get What You Want Now" with Jessica Haynes, Business and Relationship Consultant, on the AspireNow: Seriously Fun Self-Help Show:
Join me at 5PM PST / 8PM EST on Tuesday, July 15, 2008, for a special talk with Jessica Haynes on "How To Get What You Want Now" on the AspireNow: Seriously Fun Self-Help Show.
To Participate On The Show:
1. Dial (724) 444-7444 enter 37792 to call in, listen, and/or ask questions.
2. Visit http://www.talkshoe.com/tc/37792 to text questions and get chat during show.
Jessica and I will be discussing the following topics during our hour together:
- How to have lasting relationships;
- How to stop repeating old patterns that hold you back; and
- How to find inner fulfillment, peace of mind, and a secure future.
It's time to live your dreams in the next hour. Get ready for a lot of refreshing ideas, breakthrough perspectives, and enlightening moments.
Jessica uses both her clinical psychology background and her highly intuitive skills. In 1983, Jessica had a near death experience. The insights she gained from dying and coming back began to attract clients from across the nation. She turned her attention from that of being a top marketing executive to coaching and helping others reach their dreams and goals. Jessica will share her amazing story. She will also give you the positive ripple-effect that continues to help people around the globe.
Call in and ask questions - it's simple and easy to join in!
If you MISS this show, listen to the show player right here after broadcast:
_______________________________________________________
Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Posted by Seriously Fun Self-help! at 8:54 AM 0 comments
Labels: AspireNow Radio, Dating and Relationships, Jessica Haynes, Love and Dating, Radio Show, Smooth Sailing Relationships
Monday, July 14, 2008
The #1 Biggest Relationship Mistake
This mistake can turn good relationships into ugly relationships in rather short order. Not only that, but commit this relationship mistake often, and you're on a path to separation, for sure.
What is the mistake couples make that can cause such destruction?
The #1 Biggest Relationship Mistake Couples Make:
Building a case against each other.
It happens, from time to time, in relationships, that someone was wronged. Unfortunately, when they are wronged, they get a perspective that they need to simply state their case clearly enough, and their partner ought to "hear" them, validate their concern, admit they were wrong, and life can go on as it was: honky dory, right?
I wish I'd known about the Magic Relationship system for building true love before I made that mistake, for sure!
How about you? Are you guilty of building a case against each other?
Here's my question for you:
Are you trying to build a case against your partner, or trying to build common ground together and connect with them?
If you're building a case, you're more than likely just pushing them further and further away from you. If you build a case, you damage your partner's self-esteem. And, when the self-esteem is hurt, that causes the kind of pain that sends people running away from each other!
When someone builds a case against you, what is your natural tendency behavior mechanism in response? RIGHT: to get defensive and try to find things wrong with THEM! How does that solve anything? All this results in is pushing each other away from each other.
Typically, when you start building facts to make a case against your partner, you don't resolve a damned thing.
Not only that, but if each time you try to reconnect, you bring up something even remotely related to anything that previously sounded like "the case" against your partner, and you'll just send them in fear/flight mode further away from you. If you communicate directly with them, you're likely to receive a cooler reception than you hope for - maybe even outright hostility.
Why is that?
Have you ever seen a frightened animal when it is cornered? The animal will typically FIGHT first, then if (or more likely when) the animal determines it CAN'T WIN or will get HURT WORSE then animal FLEES.
We hope that by building a case we will get heard and our partner will admit they are wrong, realize how much they love us and are so lucky to have someone who will still love them even though they messed up so bad, and they'll come running back into our arms to kiss and make up.
Well, this isn't typically what happens. In one of my own relationships, I found that by making a case, I pushed her away. Further, when I tried to reconcile, she rejected me. Last, when I kept trying to get "heard" she finally cut off all communication. How is that productive? I blew it. It caused both me AND her a lot of pain and frustration. Sure, she contributed, but when I OWN MY PART in the problem, I can say I truly blew it. Can you relate?
As someone with a goal to become a "masterful" communicator, I strove to learn from my failure. The main thing is to realize when we make communication mistakes, and then not make them in the future. In other words: learn from mistakes, and correct them in future situations.
To the woman I hurt: if you read this, I'm sorry. I loved you. I blew it. I hope you realize some day I was just trying to get heard. You deserved better communication from me. I hope you are happy and I truly send you nothing but gratitude and love for the good times and good things we DID share together. Thank you!
Maybe in the future, I will reconnect with this person, and will rediscover a long-lost friend. Time has a way of healing hurt feelings. In the meantime, I'll learn from my mistakes. How about you?
Next time you feel yourself building up facts and building a case against your partner, STOP. Take a breath, and ask yourself three questions:
What is THEIR role in this that they may not have intended?
What can I do to see this from their perspective and put my perspective at rest?
What can I do to reconnect and build a bridge back to love?
When we're looking for ways to CONNECT with others, we usually seek out COMMON GROUND. We need to find ways to relate, share the same words, and get our eyes focused the same way on the problem. If we can do that, we CAN find a way through to the resolution of the problem.
If you find yourself NODDING through this article or relating and thirsting for more wisdom like this, I'd like to recommend a powerful relationship coaching system that utilizes a 4-step cure to problems like "The Biggest Mistake We Make In Relationships = Building A Case" developed over the past few years by my affiliate partners, Paul Sterling and Kristin Denton. The Magic Relationship System Paul and Kristin developed is one of the best I've seen. Their system is based on Marshall Rosenberg's "Non-violent Communication" along with other systems Paul and Kristin discovered mitigate relationship conflict and bring two lovers closer together.
You can poke around, learn more, and sign-up for their system all through this link:
Get the Magic Relationship System
Enjoy! Best of success to you in building true love!
Comment below to discuss your own challenges in building a case.
How to Get Your Ex Back - Click Here!
_______________________________________________________
Copyright © 2008 AspireNow. All rights reserved. The A-Blog offers more articles like this.
Posted by Seriously Fun Self-help! at 1:32 PM 0 comments
Labels: Dating and Relationships, Dating Tips, Love and Dating, Marshall Rosenberg, Non-violent communication, Reconciliation, Smooth Sailing Relationships
Monday, July 7, 2008
Speak Up - Don't Bite Your Tongue
Dating & Relationship Advice:
Are You Speaking Up Or Biting Your Tongue?
Don’t expect your partner to be a “mind-reader” in order to understand your thoughts.
Some people have selling skills. Others are analytical. Some are intuitive and emotional, others discern and use logic well. We are all different. And, with these differences, many of them might augment and improve our relationship by making us stronger together than we are apart. However, some of our differences are bound to frustrate us, from time to time.
Despite your strengths that may or may not match in a relationship, you may find times where you and your partner simply don’t see eye to eye. Hey, it's human!
The key question in relationships is: “How will you deal with those moments when you are not feeling heard or experiencing frustrating thoughts?”
Do you sweep them under the rug? Do you hope your partner will read your mind and just magically change?
Think of this: doing nothing is rarely a solution. Doing nothing merely delays the inevitable. Would it be healthier to wait and be reactive, or to deal with this now, proactively?
AspireNow's philosophy in a nutshell: be proactive, not reactive.
Say something positive to your partner, then suggest the concern, and a way that both of you might help improve the situation. Don’t just come up with concerns, bring solutions, too: be proactive. But don’t let the issue sit and fester, please don’t expect your partner to be a mind-reader, and for Pete’s sake, don’t sweep it under the rug and pretend it will magically resolve without any effort from both of you.
You might think, “But, Scott, if I bring this up, won’t we get in an argument?” My answer: Possibly, yes, you might. But consider this:
“Married couples who report they never argue with each other are 35 percent more likely to divorce within four years than are couples who report regularly disagreeing.” (Vaughn 2001).
Considering this fact about relationships that make it vs. those that don't, I’d suggest that opening up and sharing, even with the risk of arguing, is healthier than biting your tongue and hoping for the best.
I remember my ex-wife had this expectation that we would never argue. “My Mom and Dad never argued in front of us kids when we were young, Scott. It isn't healthy to argue!” she would say. Of course, we only argued about once in four months, so I did not see that as a big problem. However, her attitude probably didn't help us stay together, in retrospect.
Of course, you want support. Sure, you want comfort. It would help resolve the trying situation, right? You want your partner to understand your concern, understand the difficulty you face, and understand how to make you feel better. How do you make sure your partner understands your concern?
Are you concerned about money? Are you concerned about sharing interests? Are you concerned about how you’re raising kids together? Are you concerned about how often you’re having sex or experiencing intimacy? In relationships we WILL discover many concerns that we OUGHT to share with each other. The question is, do we make the effort to communicate and share proactively with each other to bring potential future problems out and take positive steps to resolve them?
If we pretend that our partner will magically discover the our concern, but haven’t openly discussed it or aired the matter, then we are being DECEPTIVE with our partner. It simply isn't fair to expect a partner to be what we want or do what we want without expressing those desires.
Now, let me ask you: “What are the odds of long-term relationship success if you’re deceiving your partner?”
You’ll reduce the odds of your long-term success by being less than up-front about your concern.
When you need support, explain the situation clearly, with positive reinforcement of why you love them in front and in back of the concern.
At the same time, if your partner brings up a concern to you, what do you do to validate and hear your partners concerns?
Do you practice active listening?
Resolving a conflict is much like surgery. You have to first dress the wound area and clean it. You must acknowledge there is a wound. Then you must clean the wound and get it ready for surgery. Then you take a step towards fixing the injury by cutting out the offending item or repairing the problem. Next, you stitch up the wound, and bandage it with proper materials so that it doesn't get reinfected. Last, you schedule a follow-up visit to make sure the wound healed properly.
Healthy conflict resolution:
- Have you repeated back their concern and demonstrated that you heard them?
- Have you looked for the "dream inside" of the conflict? If you can find the dream inside, you can often shift your perspective to match theirs and give yourself a chance at resolving the conflict more quickly.
- Have you discussed, together, possible remedies and small steps you might take to resolve the problem? If you resolve your conflict using similar approaches, you're more likely to have success with the problem.
- Have you taken to address the root NEED that is identified by the concern brought up?
- Have you both agreed that the issue was heard, taken to heart, and if possible, put to rest?
- Have you given reassurance of your love together to close the wound and leave it healthy?
- Did you give yourself a "relationship check-up" and follow up two weeks later to make sure that the issue was resolved to satisfaction?
Follow this list and you'll resolve more conflicts, for sure.
I experienced what it feels like to discover that my partner had a concern but let months – even years – go by without airing these concerns to me. When you discover this after the fact, you’re left wondering “How much better could things have been had they simply communicated!” Communicate with your partner - you'll save pain down the road, for sure.
I also experienced how it feels to share a concern about how we might improve our relationship, only to have my partner continue with the behavior that made it difficult to be together and put a strain on our interactions. Or, even worse, I've had a partner take a concern, twist it back around to be about me, then leave me feeling attacked, raw and invalidated, when I was just trying to resolve something to make the relationship better. When you experience this sort of invalidation from your partner over a prolonged period of time, you’re bound to build up frustration. It might even lead to a break-up. So, before things get to a boiling point, if you hear your partner expressing a concern and it IS something you could resolve with some minor changes in behavior, why not validate their concern and take some action towards a positive experience together?
In studies of marriages of various lengths, couples with a high degree of intimacy between the husband and wife – that is, couples who shared their innermost thoughts – were 62 percent more likely to describe their marriage as happy (Pallen 2001).
The choice is yours whether to build a relationship on total honesty, respect, good communication, and love.
At the heart of true love is better communication and healthy conflict resolution. Are you missing the mark but want true love? Change how you communicate, improve how you resolve conflicts, and you’ll improve the love you feel.
Sources:
Pallen, R. 2001. “Intimacy, Need Fulfillment, and Violence in Marital Relationships.” Ph.D. dissertation, University of Arkansas.
Vaughn, L. 2001. “The Relationship Between Marital Satisfaction Levels Associated with Participation in the Free and Hope-Focused Marital Enrichment Program,” Ph.D. dissertation, Regent University.
_______________________________________________________Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Posted by Seriously Fun Self-help! at 7:30 PM 0 comments
Labels: Communication Tips, Dating and Relationships, Dating Tips, Love and Dating, Smooth Sailing Relationships
Wednesday, July 2, 2008
In Love But Not Together?
Are you separated from the love with your partner? Perhaps you know that you may still be the one, long-term, for each other, but you are not together at this time. Such separation can be a painful process to endure for the person reaching out and frustrating or pressuring to the person who stepped back to take the action they need to take to be a "whole" partner in relationship.
Sometimes, even though we are meant to be together, long-term, there are things that will separate us, short-term, from our lover and best friend.
Maybe one person is working in one city for their career and the other person needs to be somewhere else, perhaps with the kids or doing something else for their career.
Maybe you had an argument or problem in the relationship and need time apart to heal or find a solution to the problem.
Maybe one person doesn't yet fully realize the potential of the two of you together.
One person may be on a quest to build their self-esteem and rediscover who they are before they can rejoin the other as a true team in equality.
Whatever the reason, it is hard to endure being in love but not being together. This is hard for the person who is reaching out their hand, as they yearn to be together, but must exercise restraint and understanding. It is hard for the person who stepped away, because they struggle to explain why they cannot be together and must focus on their need at this time, almost selfishly, in order to complete the whole of the union over the long-term.
I think when you're the person reaching out (or left behind), you need to ask yourself if you are truly committed to the love you feel for your partner, and truly committed to the choice of action required to be patient and see your partner through on their journey. If you are not committed, pull away, and let your heart heal. However, if you ARE committed, then continue to hold POSITIVE thoughts for the relationship. Continue to live as if you are committed and TOGETHER, even though you are not together. Do not engage in new love affairs or sexual trysts to try to heal the loneliness you feel. Just focus on living YOUR best life and building the best place in your heart, mind, and soul for your partner to come back to.
Consider sending something like this to your partner:
I'm in support of your highest good.
I'm here for you whenever you need me.
I honor you and your journey.
This way, when your partner has completed this leg of their journey and either found healing in their heart towards you, or they've discovered their self-esteem and realized their love for you again, or they've completed their work assignment and now can return to be with you; whatever the situation, you'll be ready for them.
If you are the partner who is being distant or has pulled away or left for your career, I will suggest to you that you be sensitive towards the partner who is expressing they still love you and still want to be with you. In your communication with them, you might not want to say anything "final" or "severing" in your words. Try to use words that indicate a temporary status and that this is about your journey. Ask them to support your highest good, and support their highest good, too.
Consider sending them something like this to explain:
I am taking time to (insert whatever issue you are sorting out). I still love you and this is likely just a step in my journey, and our journey together. I support your highest good and ask that you support my highest good, too.
Once you have worked through your issue, time apart, self-esteem, healing, or temporary career adjustment, come back to your partner. When you re-engage, let them know how much you love them and appreciate their support they gave you while you went away. Remember, many people will disconnect and give up just because you can't be together. The person who waits is someone who truly loves you, indeed. Be grateful for that love and never take it for granted!
Other things that may help you through this time include prayer, meditation, physical exercise, and doing healthy things to improve your life.
It isn't always easy to be in love, but not together, but you can do it if this relationship is truly what you want from love, dating, and friendship in your significant other.
_______________________________________________________
Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Posted by Seriously Fun Self-help! at 12:42 PM 1 comments
Labels: Dating and Relationships, Love and Dating, Smooth Sailing Relationships
Tuesday, July 1, 2008
The Dating and Relationship Integrity Quiz
Are you expressing integrity in your dating and relationships?
Even if you *think* you're expressing integrity in your relationships, you might not be. How can you know? Take the following quiz I created this week, then review my comments below on how to improve your actions in integrity to better improve the love you wish to enjoy:
The Relationship Integrity Quiz
1. If you have any misgivings about your relationship, you:
a. Continue to put forth a face that you're committed in the relationship to your partner and sweep the concern under the rug, hoping it will go away with time.
b. End the relationship. Misgivings are a sure sign that the relationship will fail.
c. Ask your partner to "talk" and express the concerns you have openly.
d. Tell your friends about it, but leave your partner in the dark.
2. When your partner brings up a concern, do you
a. Listen, then immediately change to please them.
b. Ignore them. They are always whining about something or another.
c. Hear them, validate what they've said (clarify to ensure you understand), and then come to an agreement about small steps that each partner might take to help better meet their needs in the area they brought up.
d. Deflect the concern back onto them and immediately point out something in them that annoys you, too.
3. You've noticed that you've gone 2 weeks without having sex or expressing a prolonged intimacy (and nothing is going on with your health that would have precluded this). You:
a. Laugh it off. Oh, sex, it's just a small part of dating or being married.
b. Express concern and tell your partner to put up or get out.
c. Discuss the situation with your partner. Ask them if they can think of reasons why expressing physical intimacy might have slipped to the back burner, and proactively find ways to create time to be more intimate.
d. 2 weeks? That's all? Try two months, 2 years, or 2 decades, baby!
4. Your partner asks for a certain type of attention. You respond by:
a. Yawn. They always want that gushy stuff. I've got more serious things to do with life like provide for the family, man!
b. Tell them that you always give them that, why are they complaining?
c. Listen, then make a note to start to show appreciation and attention in the way they requested. You follow-up in two weeks to see if they've noticed the ways you're now showing appreciation for them.
d. Tell them that they need to show you attention, too. Maybe then you could give them what they want. Why don't they do (xyz...) for you? Sheez!
5. Your partner says that they are irritated because you're talking over them. You respond by:
a. Interrupting and telling them they don't know what they're talking about.
b. Ignoring them. What they say isn't really that important, anyway.
c. Listening, apologizing, then making a point to let them speak and hearing them out before putting your thoughts out there into the conversation.
d. Laugh it off. They just don't know a poet when they hear one!
6. You're trying to include your partner in various aspects of your life dreams: family, interests, friends, work, and so forth. They demonstrate either a lack of interest or the experience is even negative. You:
a. Tell them that if they love you they have to love....(xyz interest/dream)
b. Dump them! They ought to accept and love the same stuff you do, after all.
c. Talk about the concern and determine if there is a reason they expressed a negative or lack of interest in the dream you want to realize. Discuss options of doing small things in the future to make the situation more enjoyable for both of you.
d. Blow it off. They like some things, but you'll just do your own thing anyway! That's why there's shopping, sports, poker night, and girl's night out, baby!
7. Your partner crossed you in public on an issue that there was no apparent reason for them to not back you on. You:
a. Tell them they are rude and yell at them.
b. End the relationship. How dare they!
c. Discuss the concern. Find out why they crossed you. Discuss ways to make sure they show respect for you in the future, and how you can both better respect each other.
d. Ignore them or point out how they crossed you just 5 minutes earlier. So they beat you to it, so what?
8. If you've expressed that you are dating each other exclusively or in a committed relationship, and you find your partner has a voice mail, a note, or other suspicious behavior going on, you:
a. Blow up! How could they cheat on you!
b. Dump them. There's no place for infidelity in any relationship.
c. Ask them what is going on with the message, note, or activity. Discuss what they are looking for in the present relationship that might be missing or could be improved. Then, take actions to give more of that. Follow-up with them in two weeks to find out if things are better so that they don't feel the need to encourage outside distractions.
d. Flirt with someone else as soon as they leave. That will teach them!
9. Your partner expresses concern about your friends, children, or parents. You:
a. Tell them "It's my life. Complain now you might as well walk out forever!"
b. End the relationship. Your family and friends are more important than this partner, anyway.
c. Discuss the concern, hear their issue, validate their concern, and agree to take small steps towards improving the situation with them. Follow-up in two weeks to see how things are progressing.
d. My friends? My kids? My parents? Oh My God! You should see theirs!!
10. You're finding your self either giving too much money or taking money from your partner in ways you didn't originally think you would. You:
a. Keep giving (or taking). Hey, it's a dog-eat-dog world, baby.
b. End the relationship. People ought to be equal, not give or take too much.
c. Discuss what's going on with material things. Discover the root of the issue, and find small steps to improve and grow finances and possessions together as a team. Follow-up in a brief time to see how things are getting better.
d. They DO take from me. I'll just take something of theirs, silly.
*****
Okay, so you've completed the quiz. Now, I want you to notice how I structured this quiz.
If you find your responses in the "C" category on each of these questions, then you're handling your relationship with integrity. You're clearly communicating well, resolving conflicts as good as most people, and making progress in your relationship. Right on!! The "C" answers in this quiz are the healthiest way I could think of in each situation to maximize (a) validating each other's concerns, (b) resolving conflict proactively, (c) developing more honesty, intimacy, and integrity, and (d) growing closer together over time.
If you found any or many of your answers outside the "C" category, I'll point out what each of the other categories can get you and what they mean:
"A" answers: Answers to the Integrity Quiz are one of two flavors: Passive responses that indicate you'll hope the problem will just solve itself, or Aggressive answers that cause more flame-ups. If you found yourself answering "A" often, you need to look at your communication style. If your style is Passive, then you're likely going to feel somewhat repressed over time and resentments will build up towards your partner. This is a breach of integrity. You need to come forth, listen more actively, and take more action towards healthy give-and-take in your relationship. You need to communicate more openly and say what you want. Rather than just trying things, get to the root of why you are trying and operate in a new way.
If your style is Aggressive, you need to ask if the aggression serves you and your partner? More than likely, your style is repressing your partner and creating more conflict than resolution. Aggression, out of control, is not integrity in dating or relationships. Find why you respond with anger or yelling and discover ways of communicating that validate both you and your partner and you'll build more integrity in your relationship.
"B" answers: If your answers are predominantly "B", then you have a real issue with commitment. Your first reaction to problems is to run away or dump your partner. If you're choosing this option, you're not really choosing to have integrity in your relationships, despite whatever you think. Instead, you're choosing to act like you're right, and making everyone else wrong. Instead of running away or cutting bait, why not find ways to validate, hear, learn, act proactively, and grow more integrity in commitment with your relationship? You'll find your relationship will be more healthy if you learn these skills.
"D" answers: If your answers are predominantly "D", you are acting in a way that is completely self-centered and out of integrity with your relationship. You either think you're right or have such low self-esteem that you're treating others disrespectfully and not really resolving anything. Your deflection of concerns is a mask for this. In addition, you aren't "owning" your partners concerns. In many cases, you out-and-out act out anyway just to prove you can. It is amazing your partner is still with you, frankly. If you want a healthy relationship, you might consider learning more about "C" answers and how to develop respect, trust, and real love in your relationship.
If you're finding some of your answers straying outside of "C" answers, why not take a fresh look at how you manage your relationship and see if there isn't room for improvement. Many people can have and grow the love they seek simply by committing to and taking small steps each day towards each other, resolving conflicts in a healthy way, and growing towards each other in love.
If you enjoyed this article, you may also enjoy:
The Intimacy, Love, and Dating Scale, by Jessica Haynes
What Makes A Person Great, by Scott Andrews
_______________________________________________________
Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Posted by Seriously Fun Self-help! at 9:03 AM 0 comments
Labels: Dating and Relationships, Love and Dating, Love and Romance, Smooth Sailing Relationships
Friday, June 20, 2008
Taking Time To Love Our Own Self
Have you ever experienced the feeling like you were pulled to give time to a dating partner or life partner instead of loving your self?
I recently discovered that I'd been jumping back into dating too soon after a relationship breakup. How did I know this? Well, because, with every person I met to date I found they were either (a) emotionally unavailable, (b) seeking rescue, (c) expressing they were into me (and I wasn't them), and/or (d) expressing they were not into me (and I was them). Whatever the situation, I noticed that I was pushing too much. And, when I got there, I had little desire to pursue it further.
Why? Because I hadn't resolved my feelings in my previous relationship.
I think it is normal to still feel "in love" with a partner, even when they are gone, especially if there was a strong chemistry element to the relationship. However, being in love with someone else means you are NOT emotionally available to date anyone NEW. In other words, dating anyone new when you're still in love with someone else only sabotages any chance at a real connection with that person.
When I realized this was my situation, I decided to pull back from dating and focus on taking time for self. I've done it before: after my divorce with Judi (1993) and again after my breakup with Trisha (1999), I took some time for my self and found it time well spent. I also took that time again between 2002 and 2006, to a large extent, and also found that useful for personal development. If you find yourself working on falling out of love with another and back into love with your self, take some time - it will do you good.
I'm not someone who enjoys excessive time alone. But I do find it worthwhile when between relationships to stop looking for answers outside of me and instead remember to LOVE ME AGAIN and realize that all the answers to my personal happiness lie inside me. The spirit of God inside me provides all the happiness I need to be fulfilled. It is true for everyone. When you love yourself, then you are truly ready to love another person again!
So, if you're finding yourself caught in demands for your love and affection and your heart just isn't in it, perhaps you might take some time out for yourself. Remember, any time we want to love someone else, and have them love us, too, it is critical that we love our own self first.
_______________________________________________________
Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog. Photo courtesy Free Range Stock.
Posted by Seriously Fun Self-help! at 11:33 PM 0 comments
Labels: Dating and Relationships, Dating Tips, Letting Go, Love and Dating, Love and Romance, Smooth Sailing Relationships
Tuesday, June 17, 2008
Are You In Love?
Do you believe in love? Are you in love with someone special?
Have you let them know it lately?
There are many ways to say “I love you” to someone. When considering love, it can be a feeling, a thought, a spoken word or phrase, a gesture, or a solid action demonstrating love clearly exists from one person to another.
What Is This Strange Feeling we call LOVE?
If you feel that you love someone, you're likely either feeling a sense of “belonging” or a sense of “loyalty” or a sense of “passion” for that person. Have you ever seen someone who “felt” in love with someone but never told them how they felt? What were they waiting for?
Sometimes, we don't share our feelings with others because we are afraid that we might be rejected. Or, we may have been hurt by a lover in the past and now feel the fear that this new person may not work out, either. Last, perhaps we've already given it a go with a special person and had less than the desired success with the relationship, and feel that going back in might cause more hurt in the future. In any event, there are reasons why people sometimes do not express their feelings of love for each other. However, I will point out that in most of these instances, it is FEAR that stops people from sharing their feelings with each other.
In case you've missed some of my other articles on this subject, FEAR blocks LOVE. You can't have your optimum relationship airplane take-off with fear on board the plane! FEAR works like a DRAG on any relationship. So, if FEAR is stopping you, I'd say to RELEASE the FEAR! Once you've released the fear you will free your soul of the burden that blocks your conscious self from expressing your true feelings. At that point you will be able to express your love freely with the person you love.
How can we express the love we feel?
Once you've decided to express your feelings, you now have choices. You can either SAY how you feel, or you can SHOW how you feel.
Say it loud, say it proud!
"I LOVE YOU!"
When we say “I LOVE YOU,” we are expressing our feelings in the most direct and sincere way possible. We could still say, “I care about you” or “I dig hanging out with you” or “you're a lot of fun” but all of those ways of expressing feelings could just as easily be feelings of friendship as feelings of love. If you want to say “I love you” to another person, why not just come out and say these three magic words?
Now, if you're like me, you probably appreciate hearing when another person says “I love you” to you. So, go for it, put it out there, and let your heart strings play their tune.
Have you told someone you care about deeply that you love them?
If you were hurt in the past, you've got to move beyond that hurt, put the fear behind you, and embrace saying how you feel IN THE MOMENT now. When you can do this, you will experience MORE love in your life – I'm certain of it. If you sense people arguing, why not step in and offer a bridge towards faith, hope, and love in the GOOD of things. When we work as a team, support each other, and offer encouragement, life is SO MUCH BETTER!
In my family, we all say “I love you” when parting. We do this frequently – I'd say about 30% of our conversations end with “I love you” stuck in there some place. I don't know if I've been as good with my relationships. For some reason, I'm a bit non-committal and don't always say how I feel when I love a woman. I've made a new resolution in 2008 that from now on, when I feel it, and we have engaged in a committed relationship, I will say "I Love You" much more often. If you feel like you love someone special, tell them. You might have something to lose, but we certainly can't win anything if we don't play the game of life. And playing means jumping in and saying something.
Don't just say it - SHOW IT!
Now, you may also feel better if the person also SHOWED you how much they love you as well as TOLD YOU how much they loved you. After all, we can't play if we don't interact.
My sister once told me that children base their judgment of how much you love them by how much TIME you spend with them, doing things together. Is it any different for teenagers, college kids, thirty-somethings, mid-life adults, or elderly? I read in an advice column last week how a Grandmother felt her love was rejected and didn't matter because the kids and grand kids weren't showing appreciation for the time she was investing towards them. On the other hand, I've also read about mothers trying to get their kids exposure to a grandmother who didn't act involved or show up to birthday parties. The love street goes BOTH ways. Just reach out and show the people in your life that you love them.
We MAKE time for those we love...
Don't just TAKE time - MAKE time for the people who are special to you. Spend meals and vacations together. Go fishing together. Attend plays together. Read a book together. Watch a movie together. Go for a walk together. Just do things together. I love going to play golf and tennis with my brother and nephew. It's become a favorite past-time now with all of us that grew out of my reaching out one day saying "Come play golf with me!"
In my family, not only do we say we love each other often, but we also SHOW each other that we love each other by making special trips and visits to be with each other. We share special meals together. We're there for each other during hard times. We play together. We take vacations together. We make a point to communicate with each other – even when we're busy. Is your family making the effort to SHOW they care as well as SAY they care for each other? If not, why not start this practice today?
Actions speak louder than words...
Here are a few useful ways to SHOW YOU LOVE SOMEONE with your ACTIONS:
- Write a handwritten note. Notice: I didn't say send a text message. The meaning of taking the time to write a letter still carries far more weight than sending an email or a text message. We've grown so lazy in the modern era! Is an e-card the same as a hallmark birthday card? I hardly think so. People TOUCH a letter. They don't touch their e-cards. I remember when my wife, before we were engaged, sprayed perfume in her letters to me so that I'd remember her smell when reading her love letters to me. Can you SMELL an email? Enough on that. So, yes, put it in writing. I was joking with a friend by my pool last week and said “I think it's hot when a woman writes me a love note, like 'I love you' or 'you made me so hot last night' in lipstick on the mirror, or sticks a little love note under my pillow saying something like 'I think about you...' while I'm sleeping, or creative things like that.” She replied, “I send my fiancée a text message!” What do you think a man is more likely to remember: the lipstick note, the note under the pillow, the note in the lunch pail, the card with perfume, or the text message? So, put it in writing but also make it something memorable by engaging the senses and making it physical!
- Put yourself in front of them. My Dad once told my sister that if she wanted to attract a man, to dress pretty, be smiling and happy, and make sure she stood in front of him at events where he shows up! I recall meeting my last girlfriend that way, when she was standing there at church laughing at my crazy jokes! She later followed me around the appetizer trays as we chatted, and we talked for about forty minutes that first day. Clearly, there was something going on! Are you spending time or finding activities where the person you love is spending their time? I play gigs. I've found that women, when they want to express interest in me, often show up at one of my saxophone gigs. It's a way they're letting me know they're interested and it's probably also fun and casual for them so it is easy for them to put it out there. My sister met David, her eventual husband, at a group event at Campus Crusade for Christ. David and his friend, Chuck, invited Terri and her friend, Susie, to frozen yogurt one night, and then later they went on a double-date to a movie. Chuck put his arm around Suzie, David gave Terri a kiss goodnight, and the rest was history! In one of my all-time favorite movies, It's A Wonderful Life, Mary Hatch, the woman who loves George Bailey, finds a way to go with him to the dance, to spend time around his family, to support him in his dream to “lasso the moon” and pretty much demonstrates, consistently throughout the movie, that she totally loves him lock, stock, and barrel. I wouldn't mind being loved like that, too!
- Do something nice for them. This one is tricky. You want the thing you do to be a favor, not create an expectation. So, use this with discretion. An ex-girlfriend once told me she thought I loved her when I took out the trash. She also said she showed her love to me when she folded my socks in the laundry (I'm color-blind), saving me anguish from wearing a navy sock with a black sock! Those little things sometimes matter. The things we do for each other, baking cookies, cooking a meal, mowing the lawn, bringing soup when they feel bad, giving them a back massage, rubbing their feet, are all ways to show you love someone. In school, I remember I scored points when I offered to carry a girl's books one time. Little things that show you are a gentleman, or a lady, matter. Show up with flowers, chocolate, or some other little small gift. Show up with a CD he likes or some other gift he wants. Do something to show him you care. Dress up for each other and look nice for each other - even after you've been dating for three years!
- Be there when times are tough. When someone is ill, experiences a loss at their job, goes through a tough time at work, loses a friend or loved one, goes through a death in the family, an accident, or any other thing that could be considered a “times are down” moment, it is critical that you show the person you love that you care. Seriously, friends show they are friends by being there – in both the good times and bad! If you love someone, show them you love them. Don't let them down when they're going through a tough time. Be there for the people you love when they go through tough times and you'll prove that you're a loyal, loving companion!
- Hold hands, hug, kiss, or make love with them. If you want to show someone you care, don't withhold physical affection. Show them you love them by greeting them with a hug and a kiss (a long one if you're already intimate – the 10-second kiss concept helps keep relationships a little spicier!). Touch them, rub their shoulders, pat them on their hip, wrap your arm around them when you're standing by them, and connect with them physically. It is a way to show we are connected, mentally and emotionally, with someone we love, by touching and connecting with them physically. I recently saw a woman and her husband together, and while they were considering a serious decision, I noticed that she rubbed his arm, rubbed his shoulders, smiled at him, gave him encouraging looks.. there was so much in her body language telling him "I love you!" that it was right there on her sleeve!
- Don't withhold your love. If you're still in love with someone, but playing hard to get or distancing yourself, whatever you do get back in there and communicate that you love them! Why would you pull away and cause them to doubt that you care if you truly still DO care for them? And by all means, if you're in a committed adult relationship with someone, do NOT withhold physical affection. If you're holding out, sexually, consider giving your lover sexual love unless it is painful or highly uncomfortable for you to comply or give physical affection due to an injury or illness. I've seen men cheat on women because they withheld sex. I've seen women cheat on men because they were only “getting it” once every two months. If you're in a “love” relationship, why wouldn't you want to “make love” with each other? If you want to show, through your actions, that you love someone, then making love is the most intimate and powerful way you can demonstrate your love for your partner. Of course, make sure you're fully able to trust each other first, then engage in sex as it is appropriate. But, once you're in a sexual relationship, do not then start to withhold or find excuses to avoid sex. It will degrade how you show your love through actions more than anything else you can do. As a friend of mine recently said to his girlfriend "I can deal with all the crazy stuff you put me through if you give me regular sex, but when you withhold sex all I hear and see is the bad stuff." Yes, sex matters.
- Give before you expect to receive. (Or give without expecting to receive.) If you've been holding back, expecting your lover to give to you first, I'd suggest YOU GIVE to them FIRST. Why initiate? Because, by putting it out there you help encourage others to love you the way you would like to be loved. We have a song we play in my band, BODY, called "Give Some to Get Some," which is about this very thing. Give some without expecting anything back, and you might be surprised by what you do get back.
If you want to build more love, yes, it is important to both say "I love you" to your partner AND show them, through your actions, that you're someone they can count on, that you're someone who supports and believes in their dreams, and you're someone who will celebrate the good and bad times, too.
If you're IN LOVE with someone, don't leave it to mystery – or to chance – for them to find out. Take action and SHOW you love them by doing something, right now, to demonstrate your love, and you'll improve the love in your life.
Enjoy this article? You'll also enjoy my article on Fun Dating Ideas here at AspireNow.
_______________________________________________________
Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Posted by Seriously Fun Self-help! at 7:30 PM 0 comments
Labels: Dating and Relationships, Dating Tips, Friendship, I Love You, Love and Dating, Love and Romance, Smooth Sailing Relationships
Monday, June 9, 2008
Do Children Make It Harder To Date?
I've done some poking around lately on dating websites and noticed that some women are really upset at men for pre-judging them simply because they parent two children about to enter their teenage years. This also goes for women pre-judging guys who say "spending time with their child" is one of their top three passions.
Well, as a guy who dated women with children in their pre-teen (and in their teenage years) I can understand and empathize with the challenges of dating a parent. But why does parenting children make it harder for you to date new suitors? I'll illuminate the challenges and some solutions to those challenges in this article.
7 Reasons Why Your Children Make It Harder To Date You:
1. "My child comes first."
Both men and women, but especially women, make this statement. If you're single, and considering someone else to date, do you really want to hear that you're going to be second to someone else's kid? Probably not. Not only that, but oftentimes the parent has disparaging things to say about their ex-husband or ex-wife. Considering this child might just be the demon seed of that ex, perhaps the thought runs through the mind of this new potential suitor "Could this child come first and cause serious problems? YES!" And, often, that pre-judgment would not be wrong. In my opinion, people who put their children first in any situation run the risk of losing a partner. Why? Because the child is NOT the child of the partner. In a relationship, the partner must come first (after God) and the children after that - except for in matters of care. Read more about my position on this matter here.
2. The child may behave poorly.
Well, I know you think your child is perfect because they've been bringing home finger-painted pictures that show you and them and words like "I love Mom" or "My Dad Rocks" on it. Some kids are really sweet and fun to be around. However, some other children often counterbalance those sweet messages with selfish, demanding, and rude behavior. If you're single and don't have a kid, embracing the idea of bringing a poorly behaved child into your life just to date their hot mother or father sort of tarnishes the idea of the new relationship and makes you more than a bit "less" hot. Does this make sense to you?
3. Watching your kid play soccer may not be their cup-of-tea.
I've seen enough soccer games when my ex-wife took me to her niece and nephew's soccer games to last a lifetime. Add to that a couple of ex-girlfriends whose kid also played soccer, and I'm pretty much played-out on watching a kid roll around a ball for three hours on a Saturday, when I could be out on a walk on the beach, playing my sax at a gig, working on a blog post, writing a book, helping a client, bicycling, swimming, skiing, dancing, or anything else under the sun that sounds much more enjoyable. I don't think I'm selfish. I just don't really want to watch children's soccer games. Yet, I've noticed that single parents expect their new partner to get involved and watch junior play their beloved soccer game every week in the Fall season. I use soccer for an example, but it could be basketball, track, football, gymnastics, or any other event, too. Your potential partner is considering this when you tell them "My child comes first" and then follow it with "Taking little Jimmy to soccer games...". While it is easy to get ticked at the man or woman who doesn't want to do that and label them selfish, consider that every dating activity is a CHOICE and maybe it isn't selfish and non-supportive, at all. It is just personal preference of how we wish to spend our life.
4. Pre-teen children become teenage children.
For anyone who has raised teenagers, with their selfish, outrageous hormone-driven behavior, both parents and non-parents alike often proclaim the challenges of these difficult years. I remember my own father laying awake at night, worrying about my brother or me when we stayed out late doing God-only-knew-what, at least as far as Dad was concerned. Teenagers cause their parents a bit of stress, which might factor into the equation in your partner's head when they're considering dating you. For example, a partner may consider any time they see a problem with authorities in your child's behavior and wonder "Would I get a bill from the fire or police department for damage caused by this kid?" Marriage is a "community property" deal. Most dating partners know this and many may not want to increase their liability in raising a child simply to date you.
5. Your time is not your own.
I've seen this message driven home harshly, when I was on a date with a woman who mothered a 13-year-old daughter who demanded more than I could imagine. It was our third date. Her daughter called her five times during one hour with me while she was at my house for dinner. That was also our last date. Do you really think it mattered to me what her daughter was calling about? It was rude to me, for sure, for the mother to continually answer those phone calls. It wasn't an emergency. It was a problem with respect and setting proper boundaries. What did I read out of it: RED FLAG - trouble ahead. Wind the clock forward three years and guess what? The kid is giving the mother a lot worse trouble now!
Your partner is watching behavior by your child. Yes, they're paying attention to what your kid does. But, guess what? They're also watching what YOU do. When your child demands time from you when you ought to be focused on your date, this is a detriment to dating you - especially when you're not honoring your clear boundaries. Not only that, but many single parents only have about four (that's right, FOUR) nights a month without children. If they have the kids all the time or the common "every-other-weekend" arrangement with the ex, then they don't have much time for their partner on a one-on-one basis. That means only four to six nights a month to be INTIMATE without worrying about if the children will hear you make love or whatever. If your partner enjoys intimacy more than this, dating you (and your children) might be a challenge.
6. More mouths to feed, clothes to buy, college institution fees to pay, cars to buy.
Children are expensive. Your partner might be considering the cost of feeding and paying for you AND your children and deciding that it will just be too costly. Can you really get mad at them for considering the practical reality that raising children isn't cheap?
7. Being a successful step-parent is largely dependent upon you.
Not only that, but there's multiple personalities to balance. Most single parents really have their hands full. Really, I mean it and I have tremendous respect for any parent trying to bring home the bacon, cook the meals, keep an organized and harmonious household, AND be a hot and sexy dating partner. It's hard to pull off being a stellar single parent. I think it is critical that the parent involve the new partner in a step role when it is appropriate (not too early) and yet also they MUST set fair-play ground rules with their children. I've seen this handled well about 10% of the time, and poorly 90% of the time. While I don't say I'm an expert as a step-parent, I can bet that many people who've dated others with kids have seen this, too, and might just consider it a low-odds scenario. When we date others, we're looking for high odds. It is hard enough to date someone successfully when there's just two people involved, let alone three, four, or more.
Now, while there are challenges in being a single parent, there ARE solutions to these concerns. From my experience, and suggestions from experts I've studied over the past couple of years, I can suggest trying the following to minimize the challenges of dating as a single parent:
How to make it easier to date when you have children:
1. Put your partner first and establish clear boundaries for time you dedicate to them.
Many single parents do a poor job with setting and establishing boundaries with their children and their new dating partner. Don't make that mistake. Instead, establish the boundary up front and hold to those boundaries firmly. Be consistent! Make sure there are rewards for successful honoring and reprimands for breaking your boundaries and always follow through consistently with getting what you truly want from your children. Put God first, your partner second, and your kids third, and you'll create a more harmonious household for all of the parties involved.
2. Resolve deep troubles before dating anyone.
Even though your child may be sweet and loving to you, the behavior problems that already exist with you get worse when you introduce someone new. If you see a repeated problem with your child (a) showing defiant behavior and not minding adults, (b) exhibiting destructive patterns (verbal abuse, hitting others, wrecking possessions, etc.), (c) not respecting boundaries, then investigate ways to learn to deal with defiant behavior, resolving conflict in destructive behavior, and respecting boundaries before bringing in a new partner. If you can't get your child to respect you, how can you expect your partner to fare any better?
3. Have your own life, too.
Try not to create a lifestyle completely wrapped around your children. What's the solution? Creating a life of your own. It is important for you to maintain your own life as much as it is to be a parent. If you don't have time for a sitter established, and if you don't have time designated as your own, you're likely going to run into problems with managing a dating lifestyle. Establish time respect prior to any new relationship and your children won't freak out as much when you introduce someone new into their life, because they're already used to you doing your own thing sometimes. Make sure your children always respect your time and don't interrupt it with phone calls, text messages, or barging into your room unannounced. If you respect your time, they will start to respect you more, too.
4. Practice sound financial judgment.
If you're running into credit card problems or other types of debt issues, you're creating a problem for your partner to fix. Don't be a victim! Instead, be someone who empowers you and your children to a better lifestyle. Invest in your children's college education BEFORE you need it (start when they are born). Put money aside for your children's clothing, medical, and transportation needs so that your partner isn't burdened with these things. That way, you're entering the relationship empowered, healthy, and without any additional burden to your partner. If you can accomplish financial strength, you'll be a catch rather than a possible liability.
5. Encourage positive interactions between your children and other adults.
As much as children can cause concern, they can also be a true JOY to be around. I've seen some children who are so well-behaved, sweet, and kind to others they make me yearn for more children of my own. Do your children do this? If so, you're on the right path! If your partner can see themselves gaining through the interaction with your children, instead of losing their path, you're likely to create a much more harmonious environment for ALL of you.
6. Respect ANY and ALL positive interactions with your partner in a step role.
I've been in situations where it was expected and demanded that I accept children, share, and involve the kids in my life and get involved in their life, too. I've also been in situations where my accepting the child wasn't appreciated very much. Instead, I felt judged for ways I didn't match the mother's expectations. Try to minimize judgment and maximize positive support. It is healthiest when you recognize that all interaction from your partner with your child is not an expectation but rather a CHOICE. Make sure you make the request but allow it to be your partner's choice exactly how much they want to get involved in your child's life. When they do get involved, show them appreciation for the things they do well. It will matter to them and help reinforce the positive interaction that builds more love between everyone if you do show appreciation for the positive interactions.
As much as children can make it harder to date, if you establish your boundaries, create an environment that is loving, supportive, fun, and about EVERY person's needs, not just the children, you're so much more likely to attract people to you who love children and want them in their life. Personally, any woman who had children, but they were cute, behaved well, and respected both of us would be a blessing, not baggage. So, take the steps to make sure you can date more easily through building a healthy and functional relationship with your children, starting today!
_______________________________________________________
Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Posted by Seriously Fun Self-help! at 10:30 AM 0 comments
Labels: Children, Dating and Relationships, Love and Dating, Love and Romance, Smooth Sailing Relationships
Saturday, May 31, 2008
Setting Boundaries In Relationships
Have you ever seen a house with no fences defining property boundaries? As a kid, I remember playing with my matchbox toys, only to have a neighbor kid come over and take my toys. He ended up losing most of my toys in his yard, rather than keeping them in my yard. This childhood experience taught me a valuable lesson: setting boundaries.
When we set boundaries, we are basically establishing the ground rules for relationship behavior that establishes how we get needs met and build fulfillment in our relationship(s).
Boundaries are useful.
Harmonious relationships get built when participants communicate their expectations and receive what is expected of them. Kindly and firmly stating what you need from your relationship allows each person to reciprocate. We cannot control other people's beliefs, feelings, or actions, which may not even be related to you but their own experience and perception. They may even be unrelated to our needs. Not only that, but other people can't be expected to read our mind. Therefore, it is up to us to communicate our needs.
Honoring self.
When we establish a boundary we communicate an expectation of how we expect a certain need to get met. It is up to us to make sure these needs are communicated clearly. It is up to us to ensure we're communicating and receiving the things we want and need from others.
First, we must understand what we most want and need. Have we done the inner-personal work to really know what we want? Can we write it down and define it? I offer a Life Purpose e-book to help you get clear on what is most important to you.
How are we communicating our needs? We need to take into account what we say, the tone in saying it, and the body language we're giving out. These will all communicate our needs.
Are we EXpressing our needs, or REpressing our needs?
We need to express our needs, clearly, and in kindness, to state what we want from each other. If you've stated something, but as a complaint, you may not get the result you seek. If you're not winning that way, try expressing in a new way, from love and kindness and respect. That will gain more success. Now, on the other hand, if you're repressing the desire to get certain needs met, you're going to hurt not only yourself but also your partner, in the long run. I've had this happen on two occasions. When your partner represses their needs and subjugates their needs for your needs, you're going to end up with resentments that will fester and grow over time. So, don't repress your needs. Say what you need, as I identified above. There isn't a high chance for lasting happiness and fulfillment until you do.
Here's a process for getting needs met:
1. State the need. "I need (type of behavior or action). I am uncomfortable when you (don't do or do) this behavior."
2. Define the boundary. "I am asking you to do (behavior desired). I am requesting you do this without (behavior you don't want). I am most appreciative and fulfilled in our relationship when you do (behavior needed).
3. If they blow it: Insist they honor your boundary. Use a kind, but firm voice: "I insist that we both interact through (behavior you'd requested). Is there anything truly stopping you from meeting this need?" Listen. If they do not have a legitimate reason for not meeting your need, then reaffirm the need "I need this (behavior). I appreciate you doing this to help us both get along better."
4. If they continue to disregard your boundary: Leave the situation. If someone cannot or will not respect your needs, they aren't showing you respect. Respect is a cornerstone of trust. When we trust each other, we respect each other. When we respect each other, we honor each other's boundaries.
Some people have a bad habit of either not setting or not honoring boundaries in their relationships. These people may require a lot of work to maintain a healthy relationship. Ask yourself if you are willing to invest the time and energy to help get this person to honor boundaries, or if it is better simply to move on.
By moving on, you might want to leave the door open for future discussion, so I'm *not* saying to wreck the relationship. I'm simply suggesting that if a boundary is crossed, it is healthy to pull away for a time. When you pull away for the other party violating the boundary, explain that you would welcome an opportunity to discuss or reconnect in the future, when they are willing to honor your boundary.
Is this clear enough? If they aren't willing to honor your boundary, then you might consider walking away without reengaging. After all, why should we sacrifice what we need to be with other people?
Is it personal if they don't honor the boundary?
Usually the boundary - and the response to it - isn't about the person. So, don't take it personally. Don't try to assume other people's feelings, hurt, guilt, or strange agenda regarding your needs and their reaction to your needs or ways of communicating to you. Just state how you wish to be treated and focus on what you want. Some patterns may take time to change. So, with boundaries, as in training an old mule, it may take some time to get your boundaries set in a way that is healthy for everyone. Remember, you have a right to be treated with courtesy, dignity and respect.
Always honor your boundaries. I recently received a phone call from a new friend at 4:30 a.m. in the morning. I sent a text message back to her: "Boundary: No phone calls before 7:30 a.m.! I value my sleep and hope you do, too." She called me later, apologized, and also said that she respected me stating my boundary and that few people ever told her their boundaries. Well, I guess it was time someone did, huh?! After that day, I can say I communicated better with her and I also slept a heck of a lot better!
People might be surprised when you insist on a boundary, but they WILL respect you for setting and holding to your boundary. By modeling the behavior you want, you will also get respect back from them when they request you honor their boundary, too. Show them the same respect you'd want (The Golden Rule) and watch how much more love, respect, and trust you build in your interpersonal relationships. You'll have far more trust and honesty through setting and keeping your boundaries.
_______________________________________________________
Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Posted by Seriously Fun Self-help! at 8:58 PM 0 comments
Labels: Dating and Relationships, Dating Tips, Disappointment, Interpersonal Skills, Love and Dating, Parenting, Personal Success, Smooth Sailing Relationships
Monday, May 26, 2008
Jumping Back Into Dating?
With dating, though, as in all things, there comes a point where you have to just feel the pain and go out again, anyway. If you really loved someone, you'll still feel something - perhaps even a feeling of "betraying" the trust you had with your former partner, by dating someone new. If this feeling is overwhelmingly strong, you probably aren't yet ready to date anyone new. So, be alert to your inner heart and soul communication.
Yet, in time, those funny feelings and feelings of betrayal will fade. New memories will fill up the space of your dating memory bank, and although the old memories will always be there, the new memories will become more important in the forefront of your mind. While it isn't easy to jump back into the dating game, at some point, you've got to do it, right? Unless, of course, you're comfortable being single the rest of your life. Personally, I enjoy love, friendship, and companionship that comes with relationships. So, I'd rather be dating than not dating. That's me.
Recently, I found that by experimenting and creating a few dates showed me again, ever so clearly, what I *don't* want in relationships. I can attract women easily enough, but I need to be cognizant of what I want, for sure. Yeah, a couple of those recent dates didn't quite end in bliss (some do, some don't, next!). The old cliche that "you have to kiss enough frogs to find the prince" also holds true for women, apparently. However, one woman, in particular, gave me a nudge towards what I DO want from my relationships.
You see, I went ahead and went to the event (a cruise with salsa dancing as the main event) and had the time of my life! My date, arranged for me by my salsa instructors, was a pleasant surprise: smart, pretty, sexy, and well-dressed. Not only that, but she's super fun and definitely a better dancer than I am. Anyway, we had a great time. While I can't say at this point where the new relationship will lead, I can say I'm quite glad I put myself back out there again.
If you're a guy, it is a little harder to get back into dating. After all, men have to take the initiative in dating and ASK women out (usually). If you were dumped or rejected it will be harder, also, because you've got to beef up your power and self-esteem to be the confident man with swagger that attracts women. My advice: begin with small steps.
Guys: if you're sitting at home, not doing much dating, it is totally up to you to begin to ask women out again and start to date anew. I recommend you ask women out with the sole (soul?) purpose to just have fun. Don't try to take her to bed or anything like that. Just have a good time. In time, you'll start meeting people that will stir your desire for more. Gals: if you're sitting at home and wondering when or if you'll ever date again, it probably won't be long before someone asks you out IF you're sending out signals that you're available. Put yourself in places where you're most likely to meet a man who you'd like to date, and if you're friendly and having fun, as well as looking good, you'll probably get asked out. It starts with a smile, a hello, and a "sure, I'd love to" when someone asks you out. Of course, make sure you DO want to go out with whoever asks you. And, whatever you do, don't go to bed with anyone who doesn't seem right to you, in your heart, mind, and soul. Take your time!
I'm new in the dating scene again, but I am quite certain of what I want in my next relationship. Can you relate? If so, you probably won't need a huge downtime or "time alone" to figure out who you are or what you want, so go ahead and date. Another way to test the waters is to go out in a group. It's safer, easier, and there's less chance you'll do something stupid you'll regret later. If you're really worried you'll do something you're not ready for, keep your dates limited to public places, and don't go to their house or have them come over to your place, either.
If you're not freaking out over the feelings from your past relationship, and you're clear on what you want and sure that what you're sending out is what you want to attract, then you're probably ready to date again. If not, just take it easy. Everything will come naturally within time. Don't rush anything new and make sure to be true to your heart and your dating experiences will get easier and easier as you move towards want you want in dating and love.
How can you know you're not? Well, if you've made it this far through this particular article, my gut tells me you might need a little more time. (Yep, when I wrote it, I sure did!) How much time? How about this:
1. When you no longer read their horoscope.
2. When you go a few days without thinking about them or talking about them.
3. When you can only think of the new person you wish to date.
When you can check "yes" to each of the above, you're ready to date someone new again.
Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.
Posted by Seriously Fun Self-help! at 7:17 PM 0 comments
Labels: Dating and Relationships, Dating Tips, Love and Dating, Love and Romance, Smooth Sailing Relationships





