How Focused Are You

I recently asked my self this question, "How FOCUSED am I?" I have one task in front of me. I have a to-do list about 100 items long. But, in all of that to-do list, there really are only about two or three that directly related to completing the most important task in front of me.

Q: What makes great people great?
A: They do what they must to win.

Recently, I let myself get distracted. I discovered an additional way to market my product. Or, I discovered a new system for self improvement. There's always something. I may have let myself get excited about promoting the band. Or any myriad other things.

Still, there is that one thing in front of me. Today, I vow to complete this one thing. As I know, completing this project is a cornerstone for much of my future success.

Can you relate?

If there is one thing holding us back, it is often when we fail to focus on what if most important, right now. So, if you're feeling the same - maybe even overwhelmed - it is likely because you're simply trying to do too much at once.

Instead, let's do this together: let's focus ONLY on what we MUST get done right now. Imagine how good it will feel to have this completed! Also, how relieved we will be to rid the anxiety of procrastination.

"There is one thing right now that we must do in order to succeed. That is the only thing we ought to do - everything else must be cleared from our path!" ~ Scott Andrews, Founder of AspireNow

We empower ourselves to greatness when we complete the tasks most important and cease allowing distractions to block our way. I believe people become great when they dream large, put together a plan, then work their plan. Today, this article is about working our plan. It is the nitty gritty that will leave us at the end of the day looking back at a job well-done.

You can imagine, when a great warrior faced a terrible foe, he knew his army would suffer incredible losses. However, his focused efforts dictate where and how he knows he can win, and at the end of the day, despite the losses, can look back and say "yes, we won, because we did what we had to do when it mattered most." A good general marshalls forces to the best of his ability and then encourages his soldiers to feats of bravery and courage.

When we watch the Olympics, we see one athelete succeed and another fail. In fact, one American, Ohno, won Gold when his competitor tripped during the Vancouver 2010 Olympics' speed skating. One man fell, the other won the Gold medal. You must put yourself in the best position to win possible. The front-runner may fall, or you may gain a burst of energy.

How focused are you? I know what I must do. I encourage you to join me and do what you must do, now, too. The other things will wait. But this one thing must be done today.
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If You Don't Get What You Want What Do You Do?

Do you know what to do if you don't get what you want?

It's a question I recently dealt with in part of my life. I've seen other people struggle with relationships, and noticed they were dating "bad boys" but then they kept dating bad boys when they'd choose their next partner. They then wondered why they weren't getting the lasting love they sought.

Someone else wanted a better career, but kept on going to the drudgery of the job because they had to pay their bills. They wanted something else, but never took enough action to warrant anything other than what they got.

Another friend keeps talking about losing weight. But, they just aren't committed to a lifestyle of healthy eating, physical activity, and regular meals to make sure they lose the extra weight and get in shape.

Is this you?

Clearly, if we aren't getting what we want, we are probably not taking the right ACTIONS to warrant the reward from the Universe to come our way.

What's the solution?

I hate to make it sound simple, but I think it starts here:

1. FOCUS.

When we focus on what we want, we can make a plan. Then, we must work our plan to realize what we want. For example, I decided this past week that I want to be more physically active now that my foot and shoulder have healed. So, the first thing is to focus on being more physically active.

2. PRIORITY.

Next, we must have a priority to do what we're focused upon. If we cannot keep our commitments or make an extra effort, nothing will happen. I remember the first time I was invited to play with a band with my saxophone. I was scared. I wasn't sure if I could play what they wanted, or even if they'd like how I played. The first time I showed up, I was rusty. That band decided I wasn't their guy. The next time I was invited to a different band, I was scared, again! I decided to go and was SO GLAD I did, later. I recall playing with that band for five years and together created some of the most memorable nights out in my life and some really fun gigs. You see, I had to feel the fear but do it anyway in order to live that dream.

It was similar when I wanted to "sit in" with various jazz acts. I found out that if I showed up with my sax at a club, invariably, the band leader would ask me "What's in the case?" and I could get invited to play. It took initiative to make it a priority to practice, go out to the club, and wait until I got my chance.

With my new exercise goal, I've played golf one day, tennis the next, salsa dancing the following day, swimming the next, and today I hope to go for a bike ride or lift some weights. I pretty much made it an objective to do something for 30 minutes to 2 hours EVERY DAY. I feel happy about this new goal and my progress towards it already!

3. KEEP IT UP.

When we get bogged down with pressure from other activities or responsibilities, it is easy to lose focus and quit the activities that lead to getting what we want. It is important to dig in on those times when it would be easy to blow off the activity and do it anyway.

Are trying to get a new career started?

In order to get what you want with your career you might need to work on weekends or in the evening after dinner even after you'd rather relax and watch television. Are you committed to do this even when you are tired and your candle is burning low?

Are you trying to lose weight?

In order to get what you want with your health you might need to change your diet, avoid fast food, quit drinking alcohol, and start working out for an hour four times a week. Are you committed to do this even when you're tired or missing the old food?

Are you trying to make/save more money?

In order to get what you want with money you might need to make sure you stop spending unnecessarily and saving that money in a special bank account, instead. Are you committed to giving up the spontaneous shopping habit or buying frivolous things you don't need? Are you committed to putting money to work for you in new ways?

Are you trying to learn a new hobby?

In order to get what you want with your hobbies (art, sports, music, etc.) you might need to make sure you pick up the instrument for two hours and play for a while, buy paints and start to paint at least three times a week, or do other things. I find that we must do something at least three times a week in order to develop a new hobby. You can develop some level of competence with a couple of hours effort at least three times a week.

4. ALIGN YOUR WANTS WITH YOUR BELIEFS.

If you're struggling to get what you want, you probably lost focus on your effort or things you're developing somewhere along the way. Yet, the problem may be deeper than that. If your core beliefs don't support your new "want" then you probably won't get what you want! What you want to get must be aligned with your core beliefs, so if you're missing, take a look at that map and make sure they align with each other. The thing you want must match your belief system in order to manifest it.

Do you need a new belief? Put a penny in your shoe! If you attach a touchstone or other object to your new belief, it can be valuable to repeat the mantra, repeat the activity, or put some other reminder, such as a penny in your shoe, to remind you of your goals. You must keep it there for 21 days, and even better if you go for 40 days. These are magic numbers, so take advantage of them!

It's always fun to set new goals and map out what we most want for your life. If you haven't done it in a while, take inventory of where you're at with social, health, spiritual, family, friendships, hobbies, career, education/learning, and so on. Set a few new goals that match your value system and have fun accomplishing what you so deserve to manifest.

If you're really stumped about this whole process, I strongly recommend my life purpose e-book, which will totally help you get on track. Just make sure you take an two hours a day for the first week to complete the exercises in the workbook!

You can buy my life purpose e-workbook here:
http://www.aspirenow.com/products_aspirenow_lifepurpose_workbooks.htm

If what you desire matches your core values then you most likely deserve to get what you want!
So, instead of moping about or griping about not getting what you want, shift your focus, get excited and committed to the new objective, take actions that support the activity, and remain committed to the goal. Life is, after all, what we make of it.
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Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.

The Importance Of Focus

Topic: The Importance Of Focus

Description: Scott Andrews, host of the AspireNow radio show and founder of AspireNow.com, will be discussing the Importance of Focus. Want to succeed wildly? Focus on one thing and do it very well! Scott will dig into the pratfalls of multitasking and multi-venturing and offer practical solutions for people like you, who seek to be more successful more quickly, by mastering your own importance of focus.

When:
Wednesday, January 23, 6PM PST (1/2 hour Internet Talk Radio Show)

How to Participate:
1. Visit http://www.talkshoe.com/tc/37792 - this enables you to text questions and see questions/live chat during the show, and hear Scott on the show.
2. Dial (724) 444-7444
3. Enter 37792 # (Talkcast Show ID)
4. Enter: 1 # or your Talkshoe PIN(Steps 2 - 4 enable you to call in LIVE and ask your questions or listen.)Note: You can also download Talkshoe's Classic player to use the "Classic" version of the show format for text comments and show hosting, although this step is no longer necessary to join.

NOTE: If you MISS the show, visit http://www.aspirenow.com/ and listen via the Talkshow player, or visit: http://www.talkshoe.com/tc/37792 and look for the January 23, 2008 6PM show!

Simple as that! See you there!!_________________________________________________
Copyright © 2008 AspireNow. All rights reserved. Focus better: Subscribe to the A-Blog.

Focus On One Thing

A good friend of mine often engages in philosophical conversations with me. Last, night, we were sharing our success stories, as well as commenting on why some things took longer to succeed than we initially expected. Out of that conversation was the spark for this article idea:

It's the basis of why successful people win more often than others:
We often succeed when we are focused on one thing, and do it very well.

An example of this, in action, was Charlie Parker, who in the 1930's and 1940's became known as the greatest saxophone player in the world. As a sax player who plays in the 21st century, I can attest that Parker's styles and influence upon music remains strong, even today. Why did Charlie Parker become great? Well, for one thing, when he was developing his "sound", he practiced 14 hours a day. Not only did he practice a lot, and often, but he also had a way of practicing that created a unique style and sound nobody else played. At first, people didn't like his sound, and he was kicked out of clubs. Later, they loved him and everyone tried to copy him. Towards the end of his career, he became known more as a heroine addict and, sadly, died at the age of 36 with a liver pickled worse than a 60 year-old man. Drugs can do that. But, Charlie is a great example of a guy who focused on one thing and did it very well.

Oprah is someone who has focused on one thing, too. Oprah first became a movie star, then launched her show. Her show gave her more success and consistency than the movie career, so she focused on that. Now, she is established, and expanding her empire. Now, you'll notice that once a person has mastered one area, they have an easy time growing their wealth and winning more often. Once they've established themselves, it is easier to attract talent to their team, it is easier to launch new products, companies, and services (they have cash), and it is easier to get publicity (people already recognize their name).

The challenge of doing one thing and doing it well is you may become "pigeon-holed" as only good at that. I think this happened to John Grey, who wrote the popular "Women Are From Venus, Men Are From Mars" series of books. John later tried to break into the "purpose" series of books and had much less success, as far as I could tell.

However, that doesn't mean it isn't a good idea. With AspireNow, one of the reasons it took longer for my business to make money is because I didn't do one thing. I chose to do many things at once. I'm still guilty of this, to some extent, but the thing I do now is focus better.

For example, I host two radio show on Wednesdays at the following network:
http://www.talkshoe.com/tc/37792
http://www.talkshoe.com/tc/37798

By hosting the show(s) religiously, I build a following and the shows are growing in traffic by 5x.

In addition, I've been posting about 3 - 4 posts to each of my blogs per week:
http://arriive.blogspot.com
http://aspirenow.blogspot.com

By remaining consistent, my blog traffic is growing consistently. I can tell you, though, that if my blogs were more focused, I'd probably lose subscribers less often, and my base would grow quicker. It's a choice I made to offer a variety. As a result, it takes each of my interests longer to grow. I've been streamlining these offerings to really just offer one at a time, and in the process this is starting to show the fruits of my labor.

So, if you're just starting out, I recommend to you that you pick one thing and master it. Once you've become known as the expert in your industry for that topic, then move on to whatever people are asking you for the most as your next interest.

If you are doing multiple ventures, make sure to slice your time in such a way that you can focus 100% on each venture so that you do each project well. At the very least, you must do this to succeed wildly.

See if this formula doesn't impact your own success.
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Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.

Live In The Moment

In a chat with my brother yesterday, we were discussing the value of living in the moment.

It is so easy to get caught up worrying about tomorrow, the future, with concerns that face us in life: the mortgage, relationship success/failure, career challenges, health issues, our children's safety, and more. How many of these do you worry about? How about FINANCES? That's the biggie for most people.

The problem for many people is their desire for instant gratification when shopping. So, they buy things they don't really need. Then they get into credit card debt. That spirals to include other debts when things like the car transmission go out. Then unexpected events occur. Health problems crop up. The career goes sideways, and debt problems build.

Is this you?

I've been there. The key is to spot how we cope with stress, and find better ways to cope with it. This is what AA is all about. It isn't about helping you quit drinking alcohol. Of course you want to do that or you'd never go to a meeting. What AA really does is help you cope with YOU. Your thoughts, your reality, your stresses you carry around when you are SOBER. Let's face it, booze is probably the #1 drug of choice to "deaden" our senses so that we can deal with the voices in our head. I have a good friend who told me that's why he drinks. I told him he needs to quit drinking so he can listen to the voices and decide if they're full of bull or not. If the voices are wrong, find new friends! Ha!

Other people get into financial trouble because their method of coping with reality is to go shopping whenever they face stress. Then they buy things they don't need. My solution to that problem is to find a different method of coping, something more natural, like going for a bicycle ride or a walk in a nature environment. I've been doing that and it works quite well for me. One other way to cope with spending too much when out shopping is to ask the following four questions: (1) Do I need it? (2) Do I LOVE it? (3) Can I afford it right now? and (4) Do I really want to own it? (Are the caring costs higher than I want to spend?) When I ask myself these questions, I can almost always walk away from anything in front of me. These questions also take me to the resolution of the challenge: it's about being present with right now.

Well, the challenge as I see it is to BE HERE NOW. That's partly what AspireNow is all about. It is about living your aspirations in the now. If you don't realize what I mean, consider how you set your daily "to-do" list. Do you write it all out on a long paper? Is it on your computer? Do you have more than 3 - 5 items on the list each day? Do they carry over, week to week to week? If that is the case, you are not serious about your to-do list. Not only that, you're not focused on what you need to do now.

One of my mentors is the former Notre Dame coach, Lou Holtz. I remember an inspiring film I saw about Lou while I worked at DecisionOne. He was telling his players on his football team that what matters most is to WIN. And to WIN, you must do What's Important Now. What a brilliant saying! I've been using it ever since (thanks, Lou!) You see, Lou understood that you don't win football games in the Fall and Winter if you don't workout and condition your body for success in the Spring and Summer. When a player is working out during the Spring they are implementing WIN - what's important now - in their attitude towards success in their endeavor.

The last point I want to make about Being Here Now is to point out that worry is often just that: most of what people worry about never comes to pass. That's right, most of your worries are for NOTHING. Considering that, why worry at all? A question I like to ask myself is, "Will it matter a year from now?" whenever I am upset or worried about anything. About 98% of the time, the answer is no. I then can choose to focus on the 2% and deal with that. It's a lot easy dealing with two things than 98 things, don't you agree?

A simple life is an easier life. Don't over-complicate your life with unnecessary worry. Keep it simple. Keep it focused on What Is Important Now. The rest can take care of itself.
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Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.

How To Lose Weight

Losing 20 pounds in 30 days is actually my number one goal at present. I need to lose this weight because I'm going to be on television in February. In October, I visited a friend who toured me through KGO (Channel 3 TV) in San Francisco. While touring, I stood where they discuss the weather and traffic report, and then looked on the screen and thought "uh oh! I've gotten fat!" While some people still think I look great, when you're on television you look 10-20 pounds heavier.

So, I've determined to lose 20 pounds in one month.

How will I lose the weight?

Here's my plan on how I will lose 20 pounds in 30 days or less:

1. Mental Focus:

My goal is to be at my optimum health, which includes being slimmer and trimmer. To achieve this goal I must commit to eating more healthy foods and beverages in my diet, working out regularly, getting regular sleep, and eat at regular times.

2. Physical Activity:

a. I commit to working out 4x a week, with a cardiovascular workout in the afternoon, for at least 45 minutes.

b. I commit to 15 minutes of stretching, sit-ups, and general toning work before starting my workday 5 times a week.

3. Diet:

a. I commit to eating more fruits and vegetables, especially vegetables. I commit to eating more protein and less carbohydrates. I commit to remove the junk food from my diet for the next 30 days. This includes red vines, fried foods, and foods high in sugar or carbohydrate (bread, wine, etc.).

b. I commit to reduce the amount I drink in alcoholic beverages to no more than five drinks a week; however, during the next 30 days, I commit to drink no alcohol at all.

c. I commit to drinking more vegetables as beverages, whether in a V8 or other drink I create from raw vegetables and fruit.

d. I commit to eating regular meals at prescribed times in order to balance my sugar levels.

4. Sleep:

a. I commit to a regular sleep schedule, to help balance my diet and eating schedule. I'm trying this as something new, but believe it can help keep the stress of changing my diet and exercise habits. I will go to bed earlier, and rise earlier, in order to complete my workout routine.

So, that's my list. I haven't read any fancy dieting books to figure out this list. It's just my way of losing this weight. Everyone is different, so as with any diet program, you might consider consulting a doctor before starting. I've already talked with my doctor when I was sick recently and asked him about my plan to lose weight and exercise more, and he approved my plan and said it sounded like I knew what I was doing! Funny, huh? I'm not a dietitian, but I know several and they are always trying to get me to eat fewer carbohydrates, less sugar, and more healthy overall diets. They also want me to push my body more than I do. The challenge for me is creating time in my schedule. With all of the writing, consulting, training, and program development I've been doing for both AspireNow (http://www.aspirenow.com/) and ARRiiVE (http://www.arriive.com/), it is not always easy to make the time.

However, this television interview is really important. It is the number 2 goal behind losing weight and becoming my optimum weight for my New Year (more public speaking in 2008). I achieved this goal last year with speaking in person, and when I put on my suits I noticed I'm filling them out more.

The benefits to achieving my optimum weight and losing weight include:

1. I'll be able to fit into many of my clothes easier. This will save me money as I won't have to replace as many garments.

2. I'll feel better about myself. Any time we look slimmer and feel we are at our "optimum" it is also easier to have optimum state of mind. This will make me more productive and more powerful when I am on stage performing, speaking, and training people.

3. My diet will be healthier, which ought to extend my current energy as well as possibly lengthen my life by treating my body better.

4. I'll have more energy because I'll be working out more often. Any time we have muscles, we also burn more fat when stationary. It will be easier to keep the weight off because of my workout schedule and new muscles I'll redevelop.

5. I'll get more sleep and have a more disciplined lifestyle. Even though I'm a jazz musician and this is a little challenging for me, I'm going to get my schedule more disciplined, because I know
I can accomplish more if I am more organized.

So, that's my focus on losing 20 pounds in 30 days. Obviously, your situation might be different.

You might be smaller and eat healthier than I do. Or, you might be eat worse and never work out at all. If that's you, ease into it the first week or two. I always recommend starting with a smaller goal and then working up. So, rather than focus on losing 5 pounds each week, just focus on your program, then look at your scale after two weeks. If you're off your pace, adjust and refocus on your goal. It may take at least 21 days, and probably at least 40 days to create your new habits. That's the way I'm approaching this goal.

If you like the way I suggest you improve your life through achieving your optimum weight, you might enjoy my other blog posts at http://aspirenow.blogspot.com/ (for self-help) and http://arriive.blogspot.com/ (for business).

Here are some resources from Amazon to help you reach and maintain your optimum weight:

Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
Amazon Price: $11.75 List Price: $24.95

Andrew Weil, M.D. - 8 Weeks to Optimum Health & Spontaneous Healing
Amazon Price: $8.35 List Price: $14.95

Andrew Weil, M.D. - Eating Well for Optimum Health
Amazon Price: $8.72 List Price: $19.98

Low Carbon Diet: A 30 Day Program to Lose 5000 Pounds--Be Part of the Global Warming Solution!
Amazon Price: $7.43 List Price: $12.95

8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More
Amazon Price: $3.98 List Price: $24.95

Kevin Trudeau Natural Cures - LOSE 30lbs in 30 Days CD ~ As Seen On TV ~
Amazon Price: $19.95 List Price: $19.95
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Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.

A Childhood Hero: Daredevil Evel Knievel Dies

According to a family member, the legendary daredevil, Evel Knievel, died at the age of 69 today.

Sad news. As a kid, I was inspired by the daring feats Evel Knievel would try to accomplish.

The biggest dare I recall Evel going after was jumping the Snake River on his motorcycle. At the time, this was a big deal. I remember the crazy stunts Evel would do, and also remember that in many of these stunts, he failed. I recall seeing him with broken legs in casts. It wasn't pretty.

Yes, there he was, in all his glory, dressing like an American flag, ready to jump the next Guiness record into history.

At the time of his death, this article reports that he had 40 broken bones in his body. What sacrifice to live his purpose!

http://news.bbc.co.uk/2/hi/americas/7122258.stm

If you think about your own life, what have you sacrificed to live your dreams? Do you have ANY broken bones over it? I don't. I may have experienced other aches and pains, but not those.

Imagine if, every time you were going to go for your next big challenge, you know you could end up in the hospital -- or even worse, dead! That was the fear that Evel Knievel had to overcome. And that was why he was an American hero.

Who were your childhood heroes? What did they sacrifice? I love hearing stories of people who've faced their fears and recovered. Evel Knievel was a hero who showed us all how it could be done.
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This article is written by Scott Andrews, Founder of AspireNow. Copyright 2007. All rights reserved.

You may republish this article only AS A COMPLETE WHOLE with ENTIRE LINKS and copyright messages attached. All rights reserved. More fun than breaking a leg: subscribe to the A-Blog.

Dream Board

I recently discovered a new software program bound to help you manifest your dreams:

The OrangePeel Dream Board Visualization Software:



Using a dream board like this can be very powerful to help you manifest your dreams regarding career, money, health, finances, and love. If you haven't designed your own collage yet, the beauty of a software tool like Dream Board is that you can modify your collage quickly, and it is always in front of you when you boot your computer. Cool, huh?

Check it out and if you want to purchase it, I created an affiliate program with Orange Peel to make it easy for you to join:


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This article is written by Scott Andrews, Founder of AspireNow. Dream Board video and name is Copyright OrangePeel, used with permission. Copyright 2007. All rights reserved.

You may republish this article only AS A COMPLETE WHOLE with ENTIRE LINKS and copyright messages attached. All rights reserved. To get more tools like this, subscribe to the A-Blog.

How I Got Rid Of My Joint Pain In My Hands

I was listening to a program today about health and wellness programs. You know, so many people are focused on thinning their waistline, diets, workouts, but even more people are taking prescriptions for problems with energy, brain power (mental clarity), focus, stress, joint-comfort, and other diseases.

Are you looking for peak performance in your work, play and daily tasks?

I might have a solution for you, as simple as a daily drink of water (or other liquid), that costs less than a Starbucks cup of coffee.

Still here? Cool. I'll take the attention from your eyeballs as an expression of interest and permission to share more.

I recently got involved with a product that is delivering on this promise of lower stress, optimal health, higher joint flexibility, and better mental clarity. These are all things that, in running a site like AspireNow, I always have interest in learning more. How about you?

In just a short time after learning about it, the stories about this product are incredible.

For example, a friend of mine said she started taking this juice supplement after being diagnosed with Lupus (a mysterious blood condition). She started taking Xperia and after only one month was given a CLEAN bill of health.

Personally, I found that my mental accuity is more focused, my sense of taste and smell seems heightened, and more than that, the pain I'd experienced for the past year in my foot and hand WENT AWAY! Pain in the hand, which, by the way, a doctor had told me to "just live with it, you're getting older." I'm a saxophone player, so I can't have my hands hurt and play optimally.

My bass player, Jamie, who gifted me product to introduce me to this daily supplement, stopped going to the chiropractor and took off a knee brace he'd worn for 10 years after using this supplement regularly. As a result, his work production in his masonry business went up dramatically. He went back into his chiropractor's office with a box of this liquid supplement. The chiropractor said, "I haven't seen you in a while, Jamie, what's up?" Jamie said, "well, try this, Doc, and you'll find out why."

Shoot, if you ask me, CEO's ought to gift every employee in their company this product. Isn't productivity good for the bottom line? How much money do companies lose on "sick time" for mental, stress, and health issues?

Professional athlete coaches ought to get their athletes (and other personnel) using it... teachers ought to get their parents to give it to kids. One story I haven't personally experienced, but heard about from Jamie, was this kid who took Univera's products and went from being a "D" student, diagnosed with ADD problems, to an "A" student (with remarks about how quickly he changed and improved his focus).

I'm not giving you a sales pitch. This stuff doesn't need one. I just want people to get involved and at least TRY it. What could you lose? Yes, ask your doctor first. But try it... I'll offer it to you without charging you for your first try, that's how much I believe in it.

I can't promise that you'll have this same result, but if you're going to a chiropractor, taking meds, trying to lose weight (and struggling with it), experiencing pain, or simply want to live longer and sustain PEAK PERFORMANCE, visit my Abundance Awaits You website, sign up for the free gift, and try it out. Why am I gifting this free? Because I care about HELPING PEOPLE. You probably already know that from reading the articles at AspireNow.

You can learn more at my site for Univera:
http://www.univeraPowerTeam.com/AbundanceAwaitsYou

This is the only mention I'll make of this at my blog. I'll post more at http://www.advancedbreakthroughs.com/ and also probably a page that describes more at AspireNow in the future. As you can tell, I'm excited about Univera's products enough to post them here on the A-blog - but, hey, it's about SELF-HELP. I haven't had a product that literally healed me of pain (other than a temporary drug) and delivered on the promise before like this one, so can you blame me?

Learn more about it here:
http://www.univeraPowerTeam.com/AbundanceAwaitsYou

P.S. - There IS a business opportunity if you wish to share the product with your friend, too. I won't go into details on that, except to say that people are making anywhere from $500 to $27,000 per month (not kidding) after getting involved in this program. Just try the Univera product yourself for a while, and if you're convinced that you like the product, why not share it with others? I'll help you get started if you're interested. Also, there's a link for that at my site, too:

http://www.univeraPowerTeam.com/AbundanceAwaitsYou

Note: claims are true personal stories of the author and two of his friends. Your individual results obviously may vary. According to the FDA guidelines, consult a physician before beginning any supplemental diet program.