Showing posts with label Dance. Show all posts
Showing posts with label Dance. Show all posts

Saturday, August 23, 2008

Kisses From Your Burning Artist Inside

Is there a budding artist inside you? Or perhaps you're a dancer waiting for a chance to move? Could you be an actor looking to be noticed? Could you offer a sculpture waiting to appear from within you? Or, perhaps you aspire to be a costume designer looking for a way to design in your own unique way? Is there a person inside you running counter-culture to the person you're being and living on a daily basis, who needs to be let loose? Perhaps, you are a rebel with or without a cause?

Perhaps you can make this coming week your personal time to give this "other" you an opportunity to breath and live. Or, perhaps, this is the real you who simply finds a home in this culture labeled by the "mainstream" as "counter-culture". Whichever it is, this is an opportunity for you to be your own "artsy" self, at Burning Man:


(Video entitled "Kisses From The Playa, from 2007 Burning Man)


Burning Man -- the annual event held in the desert where people become the artists, dancers, lovers, and creative sorts -- offers you an opportunity to embrace these aspects of your own artist self.

This year's Burning Man theme, as described from the Burning Man Website, is an evaluation and exploration of the American Dream:

In 2008, leave narrow and exclusive ideologies at home and carefully consider your immediate experience. What has America achieved that you admire? What has it done or failed to do that fills you with dismay? What is laudable? What is ludicrous? Put blame aside, let humor thrive, and dare to contemplate a larger question: What can America contribute to the world?
Whether you go to burning man or not, why not make this a week where you embrace art, dance, freedom, peace, love, and hope for a connected humanity without barriers. Evaluate the American Dream in your own way and see if you can find the art inside you:

Why not release your inner "Pyromaniac" (safely, of course) and make a sculpture, paint something on a canvas, design a new costume, write a poem, sing a song, burn something, and dance to the beat of your own drum!


(Video entitled "Burning Man Short Film, from 2006 Burning Man)


Editor's Note: I'll be playing my sax with my band, BODY, and getting my own ya-ya's out. Maybe I'll even sing a new song entitled "American Dream" at Mr. Rick's in Avila Beach this Saturday night! Maybe I'll light something on fire, too. Kudos to my friend, Lacye-Loo, who is going to Burning Man in 2008 and inspired this post.
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Wednesday, May 14, 2008

Dating and Relationship Tips Learned From Salsa Dancing

Lately, I've been getting quite engaged with Salsa dancing. Why? Salsa dancing is fun, good exercise, healthy, and challenging! Second, I love the music. Cuban, Cha-Cha, Afro music is fun to dance to. I've lost 12 pounds in 6 weeks since embarking on my recent classes Salsa dancing, so it is also a good workout!

There is another benefit to Salsa dancing: gaining a better understanding of dating and relationships. By dancing Salsa, you can learn more about how to relate with the opposite sex, how to be a "healthy" partner, how to be a stronger man, and how to be a more complete woman.

This past year, a member of CPSalsa.com sent me the following list of dancing tips for Salsa dancers: "I'm sure that most of you have heard of the saying that ignorance is bliss. Therefore, by inference, the less I know, the happier I am. Of course, in the salsa dancing world this is pure rubbish. You may be happy, but your dancing partner may be secretly formulating a plan to gouge out your eyeballs. To avoid this situation, you absolutely need to know what works and what doesn't on the dance floor. As G.I. Joe proclaims, "Knowing is half the battle".

So in your battle to become that salsa stud or salsa diva on the dance floor, I managed to gather up a list of dance floor pet peeves and other things people actually love about their dance partner for your reading pleasure. These are in no particular order.

Dancing Pet Peeves

  1. Not looking at your partner or holding eye contact while dancing. In other words, you're easily distracted.
  2. Not dancing to the level of your partner. In other words, you're a showoff.
  3. Bad breath. Come on people, we sell mints for crying out loud!
  4. Really sweaty shirts. This one's subjective but it's always a good idea to keep an extra set of clothes handy.
  5. Loose arms. This one's for the ladies. They call it spaghetti arms for a reason.
  6. Ladies who come to a dance, but don't dance. I'm still trying to figure this one out.
  7. Instructors who don't dance with beginners. Those spoiled instructors.
  8. Couples who invade another couple's dance area. Not cool man!
  9. Followers who apologize too much.
  10. A guy who dances with the same lady more than twice in a row.
  11. Too strong of a lead. Guys: Know thy strength.
  12. Guys who think they are Salsa Heaven's gift to women. Guess what? You're not.
Alright, so let's not dwell too much on the negative. I'm sure you get the picture. Essentially, don't be an easily distracted showoff with bad breath and you should be fine. Now , let's dive into what people love about their partners.

I really love it when my dance partner....

  1. Makes conversation with me.
  2. Protects me on the dance floor.
  3. Does simple but elegant moves.
  4. Has engaging eyes.
  5. Isn't easily distracted by other happenings on the dance floor.
  6. Doesn't correct me on the dance floor.
  7. Smells good.
  8. Leads gently.
  9. Thanks me after the dance.
  10. Looks like she's having fun.
  11. Makes me feel like I'm the best dancer on the floor.
  12. Admits to their own mistakes and doesn't fault their partner.
  13. Does shines and arm styling.
  14. Encourages me.
  15. Twirls me a lot.
  16. Patient and helpful with a smile
  17. Is confident.
  18. Asks me to dance and isn't a wallflower.
  19. Smiles through perspiration.

So, what can we learn from this list, as dancing might improve our dating and relationships?

Dating and relationship qualities features I noticed include:


  • Confident: Confidence is sexy in men AND women. Know what you want to do, why you want to do it, and approach it with inner strength.
  • Good eye contact: The eyes have it - we can always improve our dating and relationships by using "engaging eye contact" and not letting our eyeballs strain to other people, events, or distractions. Be present with your eyes, and you'll improve your relationships.
  • Men - protect your women: Women like strong men because they enjoy being protected. This doesn't mean being a jerk to other people, just protect your partner's space. In addition, don't invade other people's space. This could go for people who cheat with their partner's friends, family members, or associates. Don't do it!
  • Women - engage your men: show up, be excited, invite him, and respond to his requests. Be involved with style: Show-up, get involved, be simple, elegant, and restrained (no need to show off).
  • Deal with mistakes politely: Correct in private, praise in public. Good advice from Dale Carnegie applies everywhere! Admitting to mistakes easily without blame is a good policy for dating and relationships, too. Have patience with each other and encourage when you experience something good together.
  • Have fun: Twirls? I relate this to having fun. How often do you take your woman out and keep her active? Have fun with each other, surprise each other, make love often, kiss each other, and let your partner shine. Have fun and act like you're having fun. Have you ever been around someone who forgets to laugh, shake their hips a little, and greet you in a happy way? Remember to do this dancing AND in relationships!
  • Be a good conversationalist: I've always felt there is a natural lead and follow in conversation, much like in dancing. Be open to your partner's thoughts and ideas and you'll have better relationships. Be encouraging, open, supportive.
  • Look good, smell good: Practice good hygiene and nice dress. These things are basics but you'd be surprised how many people date looking like a slob or let themselves go in relationship. If you're finding yourself in sweats together hanging out on the couch, dress up, get out, and do something fun together! If you have bad breath, do something about it...maintain good hygiene and you'll likely keep your partner interested.
  • Smile and be nice even through adversity: You'll notice from the dancing tips they suggest to smile through perspiration. Even when things are tough, don't stress on each other, keep it light, keep it fun, keep smiling and loving each other.
  • Make each other feel special: Both men and women must make each other feel special. Men ought to make their woman feel like she's the only woman that matters to him, and women must act as their man is someone they enjoy and have fun with, as well as encouraging him.
  • Show gratitude: Are you showing gratitude? Do you say "thank you" and write thank you notes frequently? Gratitude is a way of showing appreciation. Say thank you. Show you are into it, and initiate on your own, too.

As you see, you can improve your dating and relationship success by dancing Salsa (and probably West-Coast Swing, Argentine Tango, Rumba, Ballroom, East-Coast Swing, Night Club 2-Step, and other dancing styles). Use what you learn about dancing to gain insights into how to relate with the opposite sex, how to be a "healthy" partner, how to be a more dynamic, confident, and fun person to be with.

Use these tips in your own dating and relationships to increase your success with love and happiness.
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Want to learn more about Salsa Dancing? (Read on!)

Salsa can even be fun for kids to improve their interdynamic relationships. You'll notice all the fun group interaction when you check this out:



This is where salsa usually starts:




This is how partner dance moves develop:

Aren't these instructors awesome?



Notice the fun dynamic happening with the dancers in this group class:



And this is where you might end up if you get totally into it:



The Pros make it look so easy!



If you think you can't spin fast, watch these two:


As you can see, this can get a little crazy. I'm just starting with the basics and having fun with it.
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Copyright © 2008 AspireNow and CPSalsa.com. All rights reserved. Want more? Subscribe to the A-Blog.

Saturday, May 3, 2008

Bringing In New Love

So, you went through a break-up? What did you learn? How have you grown? Are you ready to meet someone new?

How can you bring in new love when you still hurt over someone else?

You might be thinking, "No, I'm still loving and hurting the person who I broke things off with (or who broke up with me)."

That feeling may continue for some time. I watched the movie "Swingers" again the other night. Swingers is a funny movie where the main plot is this guy named Mikey is trying to get over his ex-girlfriend, Heather, and in the meantime make it as a comedian in Los Angeles. While he's going through his process, his buddies visit him to commiserate and also prop him up to be the lion he is and get back into the game and meet new women. After all, he was blowing it with new girls six months after the break-up. Some of the situations were painful to watch. One woman, he was kissing, but then started crying and telling her about his ex. Date over. The next one, Nicki, he called her at 2:00 a.m. the same night after meeting her in a bar. Then he called her message machine back to leave another message. He got cut off again. Then he called her again, and again, and again - to the point where the message machine was some sort of twisted therapy, until finally Nicki picked up and said "Mike: don't ever call me again." It got ugly. He then sat in a pool of depression until one day, he decided to pick himself up and be a man again. His good friend pointed out to him "Dude! You're sitting here all sad when there is a blue sky day out there. Life is large. Opportunities are many and varied in this great world we live in. And there are millions of women in the world who would find a guy like you attractive and fun to party with. It is up to us to seize that moment and build upon our success. Nobody hands it to us, but if we open our eyes, and go for it, the world is ours, man! What are you doing stewing over Heather when you broke up with her? Get real! Be true to you and be your best self!" It's an inspiring talk. The next time Mikey went out, it was *on* with a character portrayed by Heather Graham. Mikey danced swing-dancing with Big Bad Voodoo Daddy with the girl, who responded nicely to being twirled by the suddenly debonair renewed Mike- the lessons from way back came back to him, and he had a great time with this new swing-doll. She also "got" his logo and understood what the image was about, when giving him her number. It was a case of mutual attraction. The only question remained, "Would Mikey blow it again, or get right?"

The shift:

Where the big shift happened was when he committed to a course of action towards new beginnings. When he met the character portrayed by Heather Graham, he used a process to instill discipline. Rather than call her back the same night, he put an X on the calendar and marked two days to wait to call her. Funny thing was, he then received a call from the ex-girlfriend, thinking about him, wondering how he was doing. In the middle of the call, Heather Graham calls. What did Mikey do? He hung up on the ex to talk to Heather Graham!

See, new beginnings are always out there, somewhere in the Universe. They are waiting for us and will appear as soon as our heart and energy is open to receive them. Are you reaching out to people around you? Are you going out and embracing new passions?

Examine who you are and be that person:

Life sometimes takes us off the track of who we are the most. Are you serious, or a fun, wild, and crazy guy? Are you a quiet woman or outspoken? Soft or boisterous? Penny-pinching or giving away $ by handfuls? Are you about giving or taking? Are you reaching out or open to people standing in front of you wherever you go? Whoever you are, be that. If you're not sure who you are and what you want, I've got a tremendous life purpose program (e-book) that will help you discover and live your purpose in less than 30 days (just follow the program).

Clear out the old junk and clutter:

I recently embarked to clean out the clutter in my condo. I've been going through all the old boxes, closets, sorting, and cleaning out anything with cobwebs, dust, or disorganization. The process is incredibly empowering! If you're seeking to create a new beginning, I recommend you do this, very much. I've got some other articles on clearing clutter, too.

Take up new hobbies where you meet fun people:

In addition, I recently took up Salsa dancing more seriously. Since I have, I've met numerous attractive, fun people. It's a ton of fun, plus they're really friendly and interested in creating friendship. A couple have even expressed something more... all I can say is I'm getting back in shape, stopped drinking, and having a blast! Are you doing anything like that for your life?

Be open to who appears:

When we create space by clearing out clutter and starting new hobbies, often an opportunity to meet someone new will present itself. Last night, I met someone new who told me "You're really quite interesting. You not only have this incredible company, you're highly talented on the sax, and you're a good dancer. It is impressive to meet a man with such diverse talents." What a charming compliment! It didn't hurt that this compliment came from someone smart, pretty, fun and charming herself! Where will connections like that lead? The choice is up to us, right?

If you're looking to begin new projects, create new relationships, have more fun, and bring in more love into your life, try this simple four-step process:

1. Dig into who you really are and what you really want the most.

Define what you really want most. Go after what you want. Picture it in your mind, and feel how it feels with the emotion of how you will feel when you have it. Picture this with your career, health, spirit, relationships, body, money, and every aspect of life. You'll be surprised how excited you might get about the future.

2. Clear out anything blocking you and clean out space to bring in new energy.

Remove the clutter from the past. Dust the bookshelves. Clean the closets, garage, floors, and walls of your living and work space. Get rid of anything you aren't using or don't have use for. Sell it in a garage sell or take anything else to Goodwill (donate) or throw it away. You don't need unnecessary clutter clogging up your ability to attract new energy, new work, new love, new friendships, and new possessions.

3. Go out and do start new hobbies, take a new class, and embark upon learning new things in a fun group of people.

I find it fun to dance, it is also fun to play my sax in bands again. Do the things you love. Learn things with enthusiasm and zeal. People WILL notice and respond accordingly.

4. Be open to who appears.

Make sure your heart is open, your attitude positive and friendly, your humor and confidence in full swing, and talk to the people who look charming, handsome, or pretty when you go out. And, yes, do go out. You'll be happier when you do. When they talk back, ask them to get coffee, ask them to dance, go skating, bowling, playing golf, whatever, just find something they enjoy and then go do that with them. You never know where it might lead. Be open to the possibilities and enjoy the process.

Bringing in new love may not happen overnight; however, with the right attitude, new love might be just right around the corner...
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Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.

Wednesday, February 20, 2008

Is It Love?

Join Scott Andrews, the founder of AspireNow.com, for a special talk on "Is It Love?" at the AspireNow: Seriously Fun Self Help Radio this week.

Show Date: Wednesday, February 20, 2008
Show Time: 5:45 PM PST / 8:45 PM EST

"Is it love - or lust - 10 Questions That Determine the Fate of YOUR NEW Relationship"

There's more:
"It is better to lose a lover than love a loser!"
"Boy + Brains + Good Looks + Cooking = Miracle"

What other insights does Scott offer about love?
Don't miss this show! You'll get more insights into love than a '56 Ford Thunderbird has fins.

It's fun and educational to join the call:
VISIT ONLINE: www.talkshoe.com/tc/37792
CALL IN!: (724) 444-7444Enter: 37792 # 1 #

It's easy, fun, and simple to join in. See you there!
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Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe to the A-Blog.

Wednesday, February 13, 2008

Ways To Say I Love You

AspireNow is featuring Scott Andrews, who is giving a special talk on "Ways To Say 'I Love You'" at AspireNow: Seriously Fun Self Help Radio this week. Show time is a special 2PM PST / 5PM EST on Thursday (in honor of Valentine's Day).

It might even be as crazy and fun as this video:



Call in and ask questions of Scott regarding your own love life! It's easy, fun, and simple to join:

VISIT ONLINE:
Click here to dial-in online: www.talkshoe.com/tc/37792

By PHONE:
Call: (724) 444-7444
Enter: 37792 # 1 #

See you there!
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Copyright © 2008 AspireNow. All rights reserved. Want more? Subscribe.

Wednesday, February 6, 2008

Totally Inappropriate Yoga Guy

Note: This post is for "mature" viewers, only.

Want to learn more about Gogi Berries, but more than that, have a laugh or two from this fun video poking a bit of fun at people in the healthy/world/YOGA lifestyle?

It's "Ogden, The Inappropriate Yoga Guy"!



Of course, in reality, yoga is becoming amazingly popular as a way to release toxins, stretch our body out, and improve our flexibility.

Note: although I shared this video, please know that I'm a proponent of the "yoga" lifestyle as it is wise to eat healthier, keep our bodies in shape, and have a spiritual discipline (as well as religion).

I'm personally involved with a group that promotes "dance" and "freedom of movement" that offers both a spiritual and physical experience, on top of being a dance and music experience. As a musician and a dancer, I can say there is benefit to checking out such movements, getting into it, and letting go of the worry of what people might think of us for getting "free" like that. I've found it often to be more spiritual than playing my sax in church or praying.

If you're ever on the Central Coast, check it out:
http://upcoming.yahoo.com/event/324097/ this was a post from the November '07 session. We'll be there again, so tune in to the Yum Session email list (I can connect you with Philip if you're interested). Otherwise, check out your own home-town scene and discover the fun of music and movement.

So, have some fun, check out the scene, and get involved in healthier ways of living. Just be careful you do it appropriately!
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Post Copyright © 2008 AspireNow: Seriously Fun Self Help. All rights reserved. Film Copyright © 2008 Oren Film http://www.orenfilm.com/, GregThanos.com, AviRothman.com. No infringement intended.

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